The Kalonji Potato Fry Recipe is one of my favorite dishes
It’s a perfect homemade choice for a busy weekend.
This Kalonji Potato Fry Recipe pairs well with masoor ki dal as a delightful side dish.
You can also enjoy it as a starter with your favorite sauce.
Anyone can make this recipe perfectly—it’s a straightforward and delicious dish, ideal for a simple and light dinner.
You can even have it for lunch with dal, rice, and salad.
To make this recipe perfectly, it’s essential to follow some tips.
For instance, cook the potatoes on medium heat, covering them, and avoid stirring too much.
Cooking on medium heat makes the potatoes soft from the inside, and minimal stirring results in a crispy outer layer.
Adding a slightly higher quantity of oil in this recipe prevents the potatoes from burning and ensures they turn out crispy.
I hope you all will like this recipe.
Give it a try, and do let me know how it turns out in the comments.
What are Kalonji Seeds?
Before we start cooking, let’s get to know Kalonji seeds.
They’re small black seeds also called Nigella seeds, and they bring a lot of flavor.
People use them a lot in Indian and Middle Eastern cooking.
Why Choose Kalonji Potato Fry?
What sets this dish apart is its unique blend of flavors and textures.
Potatoes offer a good dose of vitamins and minerals, while Kalonji seeds contribute antioxidants and potential health benefits.
Together, they create a tasty and nutritious dish.
The simplicity of preparation makes it an ideal choice for individuals with busy schedules, providing a quick and delicious option for any day of the week.
Garnishing Ideas:
Make your Kalonji Potato Fry look even better by adding creative toppings.
Think about putting some fresh coriander, a bit of lemon juice, or a handful of crushed nuts for an extra classy touch
Estimated nutritional chart for Kalonji Potato Fry per 100g:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 150 kcal |
| Total Fat | 8g |
| Saturated Fat | 1.5g |
| Cholesterol | 0mg |
| Sodium | 400mg |
| Total Carbohydrates | 18g |
| Dietary Fiber | 3g |
| Sugars | 1g |
| Protein | 2g |
Please note that these values are approximate and may vary based on specific ingredients and cooking methods used.
- 500g potatoes
- 1 teaspoon kalonji seeds
- 1/2 teaspoon turmeric powder (haldi)
- Salt, to taste
- Mustard or other vegetable oil
- 4 green chilies
- Coriander leaves (dhania)
Step-by-Step Preparation:
Step 1:
Begin by peeling and dicing the potatoes into cubes.
Give them a thorough wash to remove any impurities.
Step 2:
In a pan, heat mustard oil and add four green chilies along with a teaspoon of kalonji seeds.
Introduce the cut potatoes, sprinkle 1/2 teaspoon of turmeric powder, and stir well for 2 minutes over medium heat.
Cover the pan and let it cook for 7 to 10 minutes on medium to low heat, allowing the flavors to meld without excessive stirring.
Seasoning and Serving:
After the potatoes are cooked and crispy on the outside, add salt and coriander leaves.
Stir vigorously on high heat for 1 minute, creating a mouthwatering aroma that signals the dish is ready.
Serve hot as a delectable starter or pair it with your favorite sauce.
This recipe also complements steamed rice with masoor ki dal and arhar ki dal, offering a perfect and simple dinner option.
Health Benefits of Kalonji:
Beyond its culinary charm, kalonji seeds contribute health benefits to the dish.
Rich in antioxidants and essential nutrients, they add a nutritional dimension to your meal.
Embrace the holistic goodness of Kalonji Potato Fry as a flavorful and health-conscious choice.
Also Read:
Egg Curry | Delicious Egg Curry recipe | egg recipes| egg gravy| egg dishes
Dum Aloo Recipe | Dum Aloo Recipe in Hindi
Pro Tips for Kalonji Potato Fry
Avoid excessive stirring while cooking to achieve the perfect crispiness of the potatoes.
Spice it up by adding extra green chilies for those who love a kick of heat.
Feel free to experiment with different types of potatoes for a unique twist on the classic recipe.
Don’t have mustard oil? No worries! You can substitute it with your preferred cooking oil without compromising the taste.
- Can I use different types of potatoes for this recipe?
- Absolutely! While the traditional recipe uses regular potatoes, feel free to experiment with sweet potatoes or other varieties for a unique twist.
- How do I store leftover Kalonji Potato Fry?
- To store leftovers, transfer the dish to an airtight container and refrigerate. Reheat in a pan or microwave before serving.
- Can I make this dish less spicy?
- Certainly! Adjust the quantity of green chilies according to your spice tolerance for a milder version of Kalonji Potato Fry.
- What are some alternative serving suggestions?
- Apart from being a starter or side dish, try pairing it with flatbreads or serving it over rice for a wholesome meal.
- Can I substitute mustard oil with a different cooking oil?
- Yes, you can! Feel free to use your preferred cooking oil as a substitute for mustard oil in this recipe.
RECIPE CARD:
Kalonji Potato Fry: A Flavorful Twist to Your Dinner Routine
Ingredients
Ingredients List for Potato Fry:
- 500 g potatoes
- 1 teaspoon kalonji seeds
- 1/2 teaspoon turmeric powder haldi
- Salt to taste
- Mustard or other vegetable oil
- 4 green chilies
- Coriander leaves dhania
Instructions
Step by Step Preparation:
Step 1:
- Begin by peeling and dicing the potatoes into cubes.
- Give them a thorough wash to remove any impurities.
Step 2:
- In a pan, heat mustard oil and add four green chilies along with a teaspoon of kalonji seeds.
- Introduce the cut potatoes, sprinkle 1/2 teaspoon of turmeric powder, and stir well for 2 minutes over medium heat.
- Cover the pan and let it cook for 7 to 10 minutes on medium to low heat, allowing the flavors to meld without excessive stirring.
Seasoning and Serving:
- After the potatoes are cooked and crispy on the outside, add salt and coriander leaves.
- Stir vigorously on high heat for 1 minute, creating a mouthwatering aroma that signals the dish is ready.
- Serve hot as a delectable starter or pair it with your favorite sauce.
- This recipe also complements steamed rice with masoor ki dal and arhar ki dal, offering a perfect and simple dinner option.
Pro Tips for Kalonji Potato Fry
- Avoid excessive stirring while cooking to achieve the perfect crispiness on the potatoes.
- Spice it up by adding extra green chilies for those who love a kick of heat.
- Feel free to experiment with different types of potatoes for a unique twist on the classic recipe.
- Don't have mustard oil? No worries! You can substitute it with your preferred cooking oil without compromising the taste.
Notes
Estimated nutritional chart for Kalonji Potato Fry per 100g:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 150 kcal |
| Total Fat | 8g |
| Saturated Fat | 1.5g |
| Cholesterol | 0mg |
| Sodium | 400mg |
| Total Carbohydrates | 18g |
| Dietary Fiber | 3g |
| Sugars | 1g |
| Protein | 2g |