Vegetable Sabji Recipe: A Delicious and Nutritious Meal

Are you looking for a delicious and nutritious meal that is easy to prepare and packed with vegetables?

Look no further than this vegetable sabji recipe.

Made with a variety of fresh and healthy ingredients, this dish is sure to satisfy your taste buds while providing your body with the nutrients it needs.

Ingredients for Vegetable Sabji Recipe

Before we dive into the recipe, let’s take a look at the ingredients you will need:

• 1 dry chilli
• Pach poran
• 2 mooli
• Handful of green amaranth steam
• 4 baingan
• 2 tomatoes
• 9 flat beans [seem]
• 3 drumsticks
• 3 green chillies
• 1 tablespoon basen
• Salt
• 2 tablespoon oil
•  

Preparation for Vegetable Sabji Recipe

Now that you have your ingredients ready, it’s time to start preparing the vegetable sabji.

Follow these steps:

Step 1: Wash and chop the vegetables

Wash all the vegetables thoroughly under running water.

Peel the mooli and chop it into small pieces.

Cut the baingan into cubes, chop the tomatoes, remove the skin of the drumsticks, and cut them into 1-inch pieces.

Chop the green chilies and the green amaranth stems.

Step 2: Prepare the spices

Heat the oil in a pan and add the dry chili and pach poran. Fry until the pach poran starts to splutter.

Step 3: Cook the vegetables

Add all vegetables together, Add the chopped green chilies, haldi, and salt.

cook for 3 to 5 minutes on high heat, after 5 minutes lower the heat, cover the pan, and cook for 10 to 15 minutes

Step 4: Add lightly roasted basen

Add the roasted basen 1 tablespoon or paste and mix well.

Add salt to taste and cook for 2-3 minutes.

Serving

Your delicious vegetable sabji is now ready to serve. Enjoy it with rice, roti, or bread.

Health Benefits

This vegetable sabji is not only delicious but also packed with nutrients.

Mooli, also known as radish, is a great source of vitamin C and potassium.

Baingan, or eggplant, is high in fiber and antioxidants.

Tomatoes are rich in vitamin C and lycopene, a powerful antioxidant that may help reduce the risk of cancer.

Flat beans are a good source of protein and iron.

Drumsticks are rich in vitamin C and calcium.

And green amaranth stems are high in fiber and essential vitamins and minerals.

FAQs

1. Can I use other vegetables in this recipe?

Yes, you can use any vegetables you like. Just make sure to adjust the cooking time accordingly.

2. Is this recipe vegan?

Yes, this recipe is vegan-friendly.

3. Can I make this recipe spicy?

Yes, you can adjust the spiciness by adding more or less green chilies.

4. Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time and reheat it when ready to serve.

5. How long does this recipe keep in the fridge?

This recipe will be kept in the fridge for up to 1 day.

Also Read :

Delicious   Lauki Ki Sabji Recipe | How to Make Bottle Gourd Sabji at Home,

Petha ki sabji | Delicious petha ki sabji kaise banti hai

Egg Curry | Delicious Egg Curry recipe | egg recipes| egg gravy| egg dishes

Dum Aloo Recipe | Dum Aloo Recipe in Hindi

Dal Fry| How To Make Dal Fry Instantly|Masoor Dal

Seem  ki Sabji |Seem ki Sabji Banane Ka Tarika |Broad Beans sabji

moong dal |moong dal recipe in hindi,

Arbi ke Patte ka Saag| Kochu Saag

,Lauki ki Sabji With Bata Fish|Bata Fish,

Vegetable Sabji Recipe: A Delicious and Nutritious Meal

Are you looking for a delicious and nutritious meal that is easy to prepare and packed with vegetables? Look no further than this vegetable sabji recipe. Made with a variety of fresh and healthy ingredients, this dish is sure to satisfy your taste buds while providing your body with the nutrients it needs.

Type: SIDE DISH

Cuisine: INDIAN

Keywords: VEGETABLE SABJI RECIPE

Recipe Yield: 5 SERVINGS

Preparation Time: PT1H10M

Cooking Time: PT1H20M

Total Time: PT1H30M

Recipe Ingredients:

• 1 DRY CHILLI
• PACH PHARAN[GEERA,METHI,HING,KALONGI,SARSO,FENEL SEEDS]
• 2 MOOLI
• HANDFULL GREEN AMARANTH STEEM[OPTIONAL]
• 4 BAINGAN
• 2 TOMATOES
• 7 TO 9 FLAT BEANS[SEEM]
• 3 DRUMSTICKS
• 3 GREEN CHILLIES
• 1 TABLEAPOON ROASTED BASEN
• SALT
• 2 TEABLE SPOON OIL

Recipe Instructions:

Step 1: Wash and chop the vegetables:

• Wash all the vegetables thoroughly under running water. Peel the mooli and chop it into small pieces. Cut the baingan into cubes, chop the tomatoes, and remove the skin of the drumsticks and cut them into 1-inch pieces. Chop the green chillies and the green amaranth stems.

Step 2: Prepare the spices:

• Heat the oil in a pan and add the dry chilli and pach poran. Fry until the pach poran starts to splutter.

Step 3: Cook the vegetables:

• Add all vegetables together, Add the chopped green chillies,haldi,salt. cook for 3 to 5 minutes on high heat,after 5 minutes low the heat,cover the pan and cook for 10 to 15 minutes

Step 4: Add light roasted basen:

• Add the roasted basen 1 table spoon or paste and mix well. Add salt to taste and cook for 2-3 minutes.

Serving:

• Your delicious vegetable sabji is now ready to serve. Enjoy it with rice, roti, or bread.

Editor's Rating:
4.98