Arbi ke Patte ka Saag| Kochu Saag

 

 

 

 

Arbi Ke Patte Ka Saag Recipe: A Delicious and Nutritious Dish

arbi ke patte ki saag
Arbi plant[kochu saag]

 

 

 

 

 

 

Arbi ke patte ka saag is a popular dish in the Indian subcontinent, known for its delicious taste and high nutritional value.

It is a vegetarian dish made with arbi saag, bay leaf, dry chili, jeera, ginger paste, jeera powder, green chili, lemon Leaf, and red chana.

In this recipe, we will provide you with a step-by-step guide on preparing this mouth-watering dish in your kitchen.

 

Ingredients for Arbi Ke Patte Ka Saag

Before we begin with the recipe, let’s take a look at the ingredients required to prepare arbi ke patte ka saag:

  • Arbi saag with stem
  • 1 Bay leaf
  • 1 Dry chili
  • 1/3 teaspoon raw jeera(cumin)
  • 1/4 teaspoon ginger paste
  • Jeera powder 1/2 teaspoon
  • mustard Oil
  • Salt
  • Haldi
  • Green chili
  • Lemon leaf
  • 1 hand full of red chana [soaked chana for at least 4 hours]
  •  

Step-by-Step Guide to Prepare Arbi Ke Patte Ka Saag

Step 1: Preparing the Arbi Saag[arbi ke patte ki sabji]

  • Take arbi saag with stem and peel off its skin.
IMG 20230408 090814
  • Wash it thoroughly under running water.
  • Boil the arbi saag in water for about 5 minutes or until it becomes soft.
IMG 20230408 092138


  • After boiling the arbi saag, make sure to strain it well and remove any excess water to ensure that the saag is not too watery.
  • This will help ensure the saag has a thicker consistency and better flavor.
IMG 20230408 092854 1

 

Step 2: Preparing the Gravy

  • Heat oil in a pan.
  • Add bay leaf, dry chili, and Jeera to the hot oil.
IMG 20230408 093153 1

 

  • Add soaked red chana to the pan and saute for a few minutes.
IMG 20230408 093220

 

  • Now, add boiled arbi saag to the pan and Stir well.
  • Add haldi, green chili, and salt to the pan, stir well
IMG 20230408 093525 1
  • cover the pan, Cook arbi saag for about 10 minutes or until the saag becomes dry on medium to low heat
IMG 20230408 093636
  • after 7 to 10 minutes, add jeera powder, ginger paste and mix well on medium heat
IMG 20230408 094150
  • stir well
IMG 20230408 094649
  • Switch off the flame and add lemon leaf to the pan.
  • note: If you do not have lemon leaves, you can add a small raw lemon [not juice ]to the saag to achieve a similar flavor.
IMG 20230408 094937
  • After adding the lemon, cover the pan and let the saag sit for 5 minutes to allow the lemon flavor to infuse into the saag.
  • This will help to enhance the overall flavor of the saag.
IMG 20230408 095012
  • Serve it hot with steamed rice or chapati.
arbi k patte ki saag

 

Health Benefits of Arbi Ke Patte Ka Saag [arbi ke patte benefits]

Arbi ke patte ka saag is not only delicious but also highly nutritious.

Here are some of the health benefits of this dish:

  • Arbi saag is rich in dietary fiber, which helps to regulate digestion and prevent constipation.
  • Arbi saag is a good source of vitamins A and C, which are essential for healthy skin and hair.
  • Arbi saag contains high levels of antioxidants, which can help to prevent various diseases.
  • Red chana is a good source of plant-based protein and fiber, making it an excellent addition to a vegetarian diet.
  • The spices used in this dish, such as jeera and haldi, have anti-inflammatory and anti-bacterial properties that can help to boost the immune system.

 

FAQs

Can I use lemon juice instead of lemon leaves?

No, lemon juice should not be used as a substitute for lemon leaves in this recipe as they serve different purposes.

Lemon leaves are used for their aroma and flavor, while lemon juice alters the dish’s taste.

Is arbi ke patte ka saag vegan?

Yes, this dish is vegan as it does not contain any animal products.

How long can I store leftover arbi ke patte ka saag?

Leftover saag can be stored in an airtight container in the refrigerator for up to 1 day.

 

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arbi saag,

 

Arbi Ke Patte Ka Saag Recipe: A Delicious and Nutritious Dish
IMG 20230408 145834

Arbi ke patte ka saag is a popular dish in the Indian subcontinent, known for its delicious taste and high nutritional value. It is a vegetarian dish made with arbi saag, bay leaf, dry chili, geera, ginger paste, geera powder, green chili, lemon Leaf, and red chana. In this recipe, we will provide you with a step-by-step guide on how to prepare this mouth-watering dish in your kitchen.

Type: side Dish

Cuisine: indian

Keywords: Arbi ke patte ka saag

Recipe Yield: 4 servings

Preparation Time: PT1H10M

Cooking Time: PT1H10M

Total Time: PT1H20M

Recipe Ingredients:

  • Arbi saag with stem 1 Bay leaf 1 Dry chili 1/3 teaspoon Geera 1/4 teaspoon ginger paste Geera powder 1/2 teaspoon Oil Salt Haldi Green chili Lemon leaf 1 hand full of red chana [soaked chana for at least 4 hours]

Recipe Instructions: 1.Take arbi saag with stem and peel off its skin. 2.Wash it thoroughly under running water. Boil the arbi saag in water for about 5 minutes or until it becomes soft. 3.After boiling the arbi saag, make sure to strain it well and remove any excess water to ensure that the saag is not too watery. This will help to ensure that the saag has a thicker consistency and better flavor. 4.Heat oil in a pan. Add bay leaf, dry chili, and geera to the hot oil. 5.Add soaked red chana to the pan and saute for a few minutes. 6.Now, add boiled arbi saag to the pan and mix well.Add haldi, green chili, and salt to the pan,mix well 7.cover the pan,Cook arbi saag for about 10 minutes or until the saag becomes dry on medium to low heat 8.after 7 to 10 minutes,add geera powder,ginger paste and mix well on medium heat9.stir well10.Switch off the flame and add lemon leaf to the pan. note:If you do not have lemon leaves, you can add a small raw lemon [not juice ]to the saag to achieve a similar flavor. 11.After adding the lemon, cover the pan and let the saag sit for 5 minutes to allow the lemon flavor to infuse into the saag. This will help to enhance overall flavor of the saag. 12.your Arbi ke patte ka saag is ready to serve.

Editor's Rating:
4.75
Arbi Ke Patte Ka Saag Recipe: A Delicious and Nutritious Dish
IMG 20230408 145834

Arbi ke patte ka saag is a popular dish in the Indian subcontinent, known for its delicious taste and high nutritional value. It is a vegetarian dish made with arbi saag, bay leaf, dry chili, geera, ginger paste, geera powder, green chili, lemon Leaf, and red chana. In this recipe, we will provide you with a step-by-step guide on how to prepare this mouth-watering dish in your kitchen.

Type: side Dish

Cuisine: indian

Keywords: Arbi ke patte ka saag

Recipe Yield: 4 servings

Preparation Time: PT1H10M

Cooking Time: PT1H10M

Total Time: PT1H20M

Recipe Ingredients:

  • Arbi saag with stem 1 Bay leaf 1 Dry chili 1/3 teaspoon Geera 1/4 teaspoon ginger paste Geera powder 1/2 teaspoon Oil Salt Haldi Green chili Lemon leaf 1 hand full of red chana [soaked chana for at least 4 hours]

Recipe Instructions: 1.Take arbi saag with stem and peel off its skin. 2.Wash it thoroughly under running water. Boil the arbi saag in water for about 5 minutes or until it becomes soft. 3.After boiling the arbi saag, make sure to strain it well and remove any excess water to ensure that the saag is not too watery. This will help to ensure that the saag has a thicker consistency and better flavor. 4.Heat oil in a pan. Add bay leaf, dry chili, and geera to the hot oil. 5.Add soaked red chana to the pan and saute for a few minutes. 6.Now, add boiled arbi saag to the pan and mix well.Add haldi, green chili, and salt to the pan,mix well 7.cover the pan,Cook arbi saag for about 10 minutes or until the saag becomes dry on medium to low heat 8.after 7 to 10 minutes,add geera powder,ginger paste and mix well on medium heat9.stir well10.Switch off the flame and add lemon leaf to the pan. note:If you do not have lemon leaves, you can add a small raw lemon [not juice ]to the saag to achieve a similar flavor. 11.After adding the lemon, cover the pan and let the saag sit for 5 minutes to allow the lemon flavor to infuse into the saag. This will help to enhance overall flavor of the saag. 12.your Arbi ke patte ka saag is ready to serve.

Editor's Rating:
4.75

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