Instant Tilapia Fish Curry|Tilapia Curry

Tilapia Fish Curry – A Delightful and Flavorful Dish

tilapia, raw material, tom yum fish-5108235.jpg

If you are a lover of seafood, then you must try the Tilapia Fish Curry. This dish is a delightful combination of flavors, textures, and spices that will leave your taste buds craving for more. Not only is it delicious, but it is also quite simple to make. With just a few ingredients and some basic cooking skills, you can create a mouthwatering dish that will impress your family and friends. In this recipe, we will guide you through step-by-step process of making Tilapia Fish Curry and give you some tips to make it even more flavorful.

Ingredients

To make a Tilapia fish curry, you will need the following ingredients:

  • 1 onion
  • 1 bay leaf
  • Ginger 1 inch
  • 8 to 10 cloves of garlic
  • 3 green chilli
  • pinch of geera powder
  • Pinch of garam masala
  • fried Tilapia fish
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Step-by-Step Guide

The first step in making Tilapia Fish Curry is preparing the masala. The masala is the spice mixture that gives the dish its unique flavor.

  • Grind all masalas [ginger, onion,garlic, green chili,] together to make a fine paste.
  • Heat oil in a pan, add dry chili and geera,bay leaf and let it sizzle for a few seconds.
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  • Add masala paste to the pan and cook it on medium heat for a few minutes, stirring continuously to prevent it from burning.
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add 1/4 geera powder, pinch of garam masala

tilapia fish curry

Add chopped tomato and cook until it turns soft and mushy.Cook all spices until they are well fried and smell a good aroma.stirring continuously to prevent it from burning,

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add 1 cup water,add salt

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  • Add fried tilapia fish pieces to the pan and cover it with a lid. Let it cook for 10 minutes low heat , or until the fish is cooked through.
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  • Garnish with fresh dhaniya leaves and serve hot with steamed rice or naan ,roti
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TILAPIA FISH CURRY

Health Benefits

Tilapia fish is an excellent source of protein, omega-3 fatty acids, and essential nutrients. It is low in calories, fat, and cholesterol, making it a healthy option for those who want to maintain a balanced diet. The spices used in the curry, such as ginger, garlic, and green chili, have anti-inflammatory and immune-boosting properties, making this dish not only delicious but also beneficial for your health.

Conclusion

Cooking a delicious and flavorful Tilapia fish curry at home is easier than you think. With just a few simple ingredients and easy-to-follow steps, you can make a tasty and healthy meal that your family and friends will love. So why not try this recipe today and impress your taste buds with the amazing flavors of this dish.

FAQs

  • Can I use frozen tilapia fish for this recipe?
  • Yes, you can use frozen tilapia fish, but make sure to wash it properly before cooking.
  • How long does it take to cook the fish?
  • It takes about 10-15 minutes to cook the fish, depending on the size of the pieces.

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Tilapia Fish Curry – A Delightful and Flavorful Dish
IMG 20230404 194719

f you are a lover of seafood, then you must try the Tilapia Fish Curry. This dish is a delightful combination of flavors, textures, and spices that will leave your taste buds craving for more. Not only is it delicious, but it is also quite simple to make. With just a few ingredients and some basic cooking skills, you can create a mouthwatering dish that will impress your family and friends. In this recipe, we will guide you through step-by-step process of making Tilapia Fish Curry and give you some tips to make it even more flavorful.

Type: Side dish

Cuisine: INDIAN

Keywords: instant tilapia fish curry

Recipe Yield: 4 servings

Preparation Time: PT1H15M

Cooking Time: PT1H15M

Total Time: PT1H30M

Recipe Ingredients:

  • 1 onion 1 bay leaf Ginger 1 inch 8 to 10 cloves of garlic 3 green chilli pinch of geera powder Pinch of garam masala fried Tilapia fish

Recipe Instructions: 1.Grind all masalas [ginger, onion,garlic, green chili,] together to make a fine paste. Heat oil in a pan, add dry chili and geera,bay leaf and let it sizzle for a few seconds. 2.Add masala paste to the pan and cook it on medium heat for a few minutes, stirring continuously to prevent it from burning. 3.add 1/4 geera powder, pinch of garam masala4.Add chopped tomato and cook until it turns soft and mushy.Cook all spices until they are well fried and smell a good aroma.stirring continuously to prevent it from burning,5.add 1 cup water,add salt6.Add fried tilapia fish pieces to the pan and cover it with a lid. Let it cook for 10 minutes low heat , or until the fish is cooked through. 7.Garnish with fresh dhaniya leaves and serve hot with steamed rice or naan ,roti

Editor's Rating:
4.8

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