Ingredients for Easy Paneer Recipe
Before we get started, let’s gather all the ingredients needed for this easy paneer recipe:
- 200g paneer
- 2 big onions
- 5 green chillies
- 2 tomatoes
- 1/2 cup curd
- 1/2 teaspoon cumin (jeera) powder
- 1/2 teaspoon coriander (dhania) powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chilli powder
- Salt, to taste
- Cooking oil
- 1/2 teaspoon turmeric (haldi) powder
- 2 tablespoons ginger garlic paste
- A pinch of black pepper
- Fresh coriander leaves (dhania leaves) for garnish (optional)
Step-by-Step Instructions(Easy paneer Recipe)
Step 1: Preparing the Ingredients
To start, let’s prepare all the ingredients by cutting them into the required sizes:
- Cut the paneer into cubes, ensuring they are in bite-sized portions.
- Finely chop the onions and green chilies.
- Dice the tomatoes into small pieces.
Step 2: Cooking Easy Paneer Recipe
Now that our ingredients are ready, let’s move on to the cooking process:
- Heat some cooking oil in a pan over medium heat.
2. Add 2 tablespoons of ginger garlic paste to the hot oil and saute for about a minute until the raw aroma disappears.
Step 3: Sauteing the Vegetables
- Add the onions, green chilies, and diced tomatoes to the pan.
- Sprinkle 1/2 teaspoon each of red chili powder, turmeric (haldi) powder, cumin (jeera) powder, and coriander (dhania) powder over the vegetables.
- Season with salt, according to your taste preferences. Saute the vegetables for 5 to 7 minutes, or until they become soft and tender.
Step 4: Adding Paneer and Curd
- Once the vegetables are soft, gently add the paneer cubes to the pan. Mix them well with the sauteed vegetables.
6. Pour in 1/2 cup of plain curd, and ensure all the ingredients are well combined. The curd adds a creamy and tangy flavor to the dish.
Step 5: Infusing the Flavor
- Sprinkle a pinch of black pepper over the mixture to enhance the flavors further. Add a pinch of sugar to balance the taste.
- Cover the pan with a lid and let the paneer cook on low heat for an additional 5 minutes. This allows the paneer to absorb all the rich flavors of the spices.
Step 6: Serving the easy Paneer Recipe
- After 5 minutes, turn off the heat. Your delicious and easy paneer recipe is now ready to be served!
- Garnish with fresh coriander leaves (dhaniya leaves) for an extra burst of flavor, if desired.
Congratulations! You’ve successfully prepared a mouthwatering and easy paneer recipe that will surely impress your loved ones.
This delightful Indian dish offers a perfect balance of flavors, making it an excellent addition to your mealtime.
Whether you pair it with steamed rice or enjoy it with naan or paratha, this easy paneer recipe is sure to tantalize your taste buds. So, gather the ingredients, follow the simple steps, and treat yourself and your family to this flavorful culinary experience.
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Aloo Baingan Ki Sabji Bina Pyaj Lahsun Ke
FAQs
- Can I use store-bought paneer for this recipe?
- Absolutely! Store-bought paneer works well for this recipe. However, if you prefer a homemade touch, you can make paneer from scratch using milk.
- Is this dish suitable for vegetarians?
- Yes, this easy paneer recipe is 100% vegetarian, making it an excellent choice for those following a vegetarian diet.
- Can I adjust the spice level in this dish?
- Of course! You can customize the spice level according to your taste preferences. Add more or less red chili powder to suit your liking.
- Can I use Greek yogurt instead of plain curd?
- While plain curd is traditionally used in this recipe, you can substitute it with Greek yogurt for a creamier texture.
- How long can I store the leftover paneer dish?
- The leftover paneer dish can be stored in an airtight container in the refrigerator for up to 2 days. Reheat it before serving.
- What to make with paneer for dinner?
- There are numerous delicious options to make with paneer for dinner. Some popular choices include Paneer Butter Masala, Palak Paneer, Kadai Paneer, Shahi Paneer, Paneer Tikka Masala, and Paneer Biryani.
- What is the most popular paneer dish?
- Paneer Butter Masala is arguably the most popular and beloved paneer dish. Its rich and creamy tomato-based gravy paired with succulent paneer cubes makes it a favorite among many.
- What are the different ways to eat paneer?
- Paneer can be enjoyed in various ways. You can cook it in curries, gravies, stir-fries, or simply grill or sauté it with your favorite spices. Additionally, paneer can be added to salads, sandwiches, and wraps, and even used as a stuffing for parathas.
- What is best to eat with paneer?
- Paneer dishes go wonderfully with Indian bread like naan, roti, or paratha. They also complement steamed rice or flavored rice like jeera rice or biryani. For a complete meal, pair paneer with some fresh salad or raita.
- Is it OK to eat paneer every day?
- Eating paneer in moderation as part of a balanced diet is generally considered safe for most people. However, it’s essential to ensure that your overall diet includes a variety of nutrients from different food groups.
- Can we eat paneer directly?
- Yes, paneer can be eaten directly as a snack or added to salads. It’s a delicious and protein-rich option to munch on.
- What is the healthiest way to eat paneer?
- The healthiest way to eat paneer is by cooking it with minimal oil or butter. Grilling, sautéing, or baking paneer can help retain its nutritional value without adding unnecessary calories.
- Is paneer healthy at night?
- Paneer can be a good option for a nighttime meal, especially if you prefer a protein-rich dinner. It helps keep you full and satisfied, and the slow-digesting protein may have positive effects on muscle repair and recovery during sleep.
- How to eat paneer without frying?
- Paneer can be eaten without frying by using healthier cooking methods like grilling, sautéing, or baking. You can also add it to salads or include it in dishes without frying.
- How is restaurant paneer so soft?
- The softness of restaurant-style paneer often comes from soaking the paneer in warm water or milk before using it in recipes. This process makes the paneer tender and velvety in texture.
- How many people can eat 1kg of paneer?
- The serving size for 1 kg of paneer can vary depending on the dish and the appetite of the individuals. As a rough estimate, 1 kg of paneer can serve around 10 to 12 people.
- Can I eat 250 gm of paneer daily?
- Consuming 250 gm of paneer daily may provide a significant amount of protein and other nutrients. However, it’s essential to balance your diet with other food groups to meet all your nutritional needs.
- Can I eat 200 gm of paneer daily?
- Yes, consuming 200 gm of paneer daily can be a part of a balanced diet, especially if you need a protein-rich option. Remember to combine it with other nutritious foods as well.
- Which is better, egg or paneer?
- The choice between eggs and paneer depends on individual dietary preferences and nutritional requirements. Both are excellent sources of protein, but eggs also provide essential vitamins and minerals, while paneer offers calcium.
- Is paneer healthier than chicken?
- Paneer and chicken are both nutritious protein sources, but they have different nutritional profiles. Paneer is a good source of calcium and protein, while chicken provides essential amino acids and vitamins. Healthiness depends on one’s dietary needs and choices.
- How much paneer is equal to 2 eggs?
- Approximately 100 grams of paneer is equivalent to the protein content of two large eggs. However, the overall nutritional profiles differ, so it’s beneficial to include both in your diet if possible.
- Which is the softest paneer?
- The softness of paneer can vary based on the recipe and the method of preparation. However, paneer made from cow’s milk is generally considered to be softer compared to paneer made from other types of milk.
- Which is better in paneer?‘ Paneer made from whole milk is considered to be better in terms of taste and texture. It has a richer and creamier flavor compared to paneer made from skim milk.
- Which is the most expensive paneer dish?
- The cost of a paneer dish can vary depending on the restaurant and the ingredients used. However, dishes like “Paneer Makhani” or “Paneer Tikka” prepared in high-end restaurants can be relatively expensive.
- What to avoid with paneer?
- It is advisable to avoid consuming paneer that is past its expiration date or shows signs of spoilage, such as a sour smell or mold growth. Also, avoid consuming paneer if you are allergic to dairy products.
- Should I boil paneer before frying?
- It is not necessary to boil paneer before frying, but you can soak it in warm water to make it softer and more succulent before frying.
- Can we eat paneer with curd?
- Yes, you can eat paneer with curd. Paneer and curd together make a delicious and nutritious combination.
- Can we boil paneer in water?
- Yes, you can boil paneer in water to make it softer and more tender. Boil the paneer cubes in water for a few minutes before using them in recipes.
- Why do you put paneer in water?
- Putting paneer in water helps to soften it and improve its texture. It also removes any excess lemon juice or vinegar used during curdling.
- How to make paneer taste better?
- To enhance the taste of paneer, marinate it with spices and herbs before cooking. You can also use it in rich and flavorful gravies or add it to dishes with aromatic spices.
- How long should we cook paneer?
- Paneer cooks quickly and does not require extensive cooking. It can be cooked for 5 to 7 minutes or until it becomes soft and absorbs the dish’s flavors.
- What to do if paneer becomes hard?
- If paneer becomes hard, you can soak it in warm water or milk for a few minutes to soften it. Alternatively, marinate it with some yogurt or lemon juice for added softness.
- How to make paneer fluffy?
- To make paneer fluffy, use a combination of fresh lemon juice or vinegar along with yogurt while curdling the milk. This will create a light and airy texture in the paneer.
- How long should I soak paneer?
- Soaking paneer for about 10 to 15 minutes in warm water or milk is usually sufficient to soften it before using it in recipes.
- Is it good to eat paneer in the morning?
- Yes, paneer can be a good source of protein for a morning meal. Including it in your breakfast can help keep you full and energized throughout the day.
- Which paneer is pure?
- Paneer made from fresh cow’s milk or buffalo milk without any additives or preservatives is considered pure and natural.
- Is Amul paneer good or bad?
- Amul paneer is a popular and widely available brand. It is generally considered good and safe to consume, but individual preferences may vary.
- Does paneer increase fat or not?
- Paneer is a high-protein and high-fat food. While it can be a healthy part of a balanced diet, excessive consumption without consideration of overall calorie intake may lead to weight gain.
- Is paneer healthy food or junk food?
- Paneer is considered a healthy food due to its high protein and calcium content. However, its healthiness depends on how it is prepared and consumed as part of a balanced diet.
- Why is donkey milk so costly?
- Donkey milk is costly because it is challenging to obtain compared to other types of milk. Donkeys produce significantly less milk than cows or buffaloes, making it a rare and expensive commodity.
- Is paneer made from donkey milk?
- No, paneer is not made from donkey milk. It is traditionally made from cow’s milk, buffalo milk, or goat’s milk.
- Which is the costliest milk in the world?
- Donkey milk is considered one of the costliest types of milk in the world due to its rarity and the difficulty of obtaining it.
- Why not eat palak and paneer together?
- There is a common belief in some Indian cuisines that consuming palak (spinach) and paneer together may cause calcium and oxalate to form kidney stones.
- However, this has not been scientifically proven, and many people enjoy palak paneer without any issues.
- If you have specific health concerns, it’s best to consult with a healthcare professional.
RECIPE CARD
Easy Paneer Recipe: A Delicious and Quick Indian Delight
Are you craving a mouthwatering Indian dish that's easy to prepare and full of flavor?Look no further! In this recipe, we'll share a simple and delightful easy paneer recipe that will tickle your taste buds.
Type: Side Dish
Cuisine: Indian
Keywords: paneer recipe
Recipe Yield: 4 servings
Calories: 195 calories per 50g
Preparation Time: PT1H10M
Cooking Time: PT1H20M
Total Time: PT1H3M
Recipe Ingredients:
- 200g paneer
- 2 big onions
- 5 green chillies
- 2 tomatoes
- 1/2 cup curd
- 1/2 teaspoon cumin (geera) powder
- 1/2 teaspoon coriander (dhaniya) powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chilli powder
- Salt, to taste
- Cooking oil
- 1/2 teaspoon turmeric (haldi) powder
- 2 tablespoons ginger garlic paste
- A pinch of black pepper
- Fresh coriander leaves (dhaniya leaves) for garnish (optional)
Recipe Instructions: Step-by-Step InstructionsStep 1: Preparing the IngredientsTo start, let's prepare all the ingredients by cutting them into the required sizes:Cut the paneer into cubes, ensuring they are of bite-sized portions. Finely chop the onions and green chillies. Dice the tomatoes into small pieces.Step 2: Cooking the Paneer DelightNow that our ingredients are ready, let's move on to the cooking process:Heat some cooking oil in a pan over medium heat. Add 2 tablespoons of ginger garlic paste to the hot oil and saute for about a minute until the raw aroma disappears.Step 3: Sautéing the VegetablesAdd the chopped onions, green chillies, and diced tomatoes to the pan. Sprinkle 1/2 teaspoon each of red chilli powder, turmeric (haldi) powder, cumin (geera) powder, and coriander (dhaniya) powder over the vegetables. Season with salt, according to your taste preferences. Sauté the vegetables for 5 to 7 minutes, or until they become soft and tender.Step 4: Adding Paneer and CurdOnce the vegetables are soft, gently add the paneer cubes to the pan. Mix them well with the sautéed vegetables. Pour in 1/2 cup of plain curd, and ensure all the ingredients are well combined. The curd adds a creamy and tangy flavor to the dish.Step 5: Infusing the FlavorSprinkle a pinch of black pepper over the mixture to enhance the flavors further. Cover the pan with a lid and let the paneer cook on low heat for an additional 5 minutes. This allows the paneer to absorb all the rich flavors of the spices.Step 6: Serving the Paneer DelightAfter 5 minutes, turn off the heat. Your delicious and easy paneer dish is now ready to be served! Garnish with fresh coriander leaves (dhaniya leaves) for an extra burst of flavor, if desired.
5
Easy Paneer Recipe: A Delicious and Quick Indian Delight
Are you craving a mouthwatering Indian dish that's easy to prepare and full of flavor?Look no further! In this recipe, we'll share a simple and delightful easy paneer recipe that will tickle your taste buds.
Type: Side Dish
Cuisine: Indian
Keywords: paneer recipe
Recipe Yield: 4 servings
Calories: 195 calories per 50g
Preparation Time: PT1H10M
Cooking Time: PT1H20M
Total Time: PT1H3M
Recipe Ingredients:
- 200g paneer
- 2 big onions
- 5 green chillies
- 2 tomatoes
- 1/2 cup curd
- 1/2 teaspoon cumin (geera) powder
- 1/2 teaspoon coriander (dhaniya) powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chilli powder
- Salt, to taste
- Cooking oil
- 1/2 teaspoon turmeric (haldi) powder
- 2 tablespoons ginger garlic paste
- A pinch of black pepper
- Fresh coriander leaves (dhaniya leaves) for garnish (optional)
Recipe Instructions: Step-by-Step InstructionsStep 1: Preparing the IngredientsTo start, let's prepare all the ingredients by cutting them into the required sizes:Cut the paneer into cubes, ensuring they are of bite-sized portions. Finely chop the onions and green chillies. Dice the tomatoes into small pieces.Step 2: Cooking the Paneer DelightNow that our ingredients are ready, let's move on to the cooking process:Heat some cooking oil in a pan over medium heat. Add 2 tablespoons of ginger garlic paste to the hot oil and saute for about a minute until the raw aroma disappears.Step 3: Sautéing the VegetablesAdd the chopped onions, green chillies, and diced tomatoes to the pan. Sprinkle 1/2 teaspoon each of red chilli powder, turmeric (haldi) powder, cumin (geera) powder, and coriander (dhaniya) powder over the vegetables. Season with salt, according to your taste preferences. Sauté the vegetables for 5 to 7 minutes, or until they become soft and tender.Step 4: Adding Paneer and CurdOnce the vegetables are soft, gently add the paneer cubes to the pan. Mix them well with the sautéed vegetables. Pour in 1/2 cup of plain curd, and ensure all the ingredients are well combined. The curd adds a creamy and tangy flavor to the dish.Step 5: Infusing the FlavorSprinkle a pinch of black pepper over the mixture to enhance the flavors further. Cover the pan with a lid and let the paneer cook on low heat for an additional 5 minutes. This allows the paneer to absorb all the rich flavors of the spices.Step 6: Serving the Paneer DelightAfter 5 minutes, turn off the heat. Your delicious and easy paneer dish is now ready to be served! Garnish with fresh coriander leaves (dhaniya leaves) for an extra burst of flavor, if desired.
5