Kaddu ki Sabji:A Flavorful Pumpkin Delight | Misti Kumror Jhol | Yellow Pumpkin Recipes

 

 

Introduction to Kaddu Ki Sabji

kaddu ki sabzi also known as Pumpkin Curry, commonly referred to as Kaddu Ki Sabzi, is a traditional North Indian and West Bengal referred to “Misti Kumkor Jhol” meal that features a delicious fusion of tastes and textures.

This meal, with its flavorful spices and deep flavor, perfectly reflects the spirit of Indian home cuisine.

 

RECIPE CARD:

kaddu ki sabji

Kaddu ki Sabji:A Flavorful Pumpkin Delight | Misti Kumror Jhol | Yellow Pumpkin Recipes

359833d3144d68f0703179319ac508d5payal debnath
Enjoy the wonderful tastes of Kaddu Ki Sabji, a traditional pumpkin curry from North India.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine bengali, Indian, north indian
Servings 5 People
Calories 30 kcal

Ingredients
  

Ingredients You'll Need

To embark on this culinary adventure, gather the following ingredients:

  • 500 g kaddu pumpkin
  • 1/3 teaspoon ajwain carom seeds
  • 2 dry chillies
  • 1/2 teaspoon haldi turmeric powder
  • Mustard oil
  • Salt to taste
  • Dhaniya leaves coriander leaves
  • 1/3 teaspoon red chilli powder
  • Water as required
  • A pinch of sugar
  • 1/3 teaspoon red chilli powder

Instructions
 

Step-by-Step Cooking Process

    Peeling and Preparing the Pumpkin

    • Peel the kaddu and cut it into small cubes.
    • Wash the cubed kaddu thoroughly, ensuring it's clean and ready for cooking.

    Infusing Flavors with Spices

    • Heat mustard oil in a pan.
    • Add 2 dry chillies and let them sizzle.
    • Introduce 1/3 tablespoon of ajwain to release its distinctive aroma.
    • Incorporate the cubed kaddu into the pan.
    • Sprinkle 1/2 tablespoon of haldi (turmeric powder) and add salt according to your taste preferences.
    • Stir the ingredients well to ensure the spices coat the pumpkin evenly.
    • Allow the kaddu to cook for approximately 7 minutes over medium to low heat. This will soften the pumpkin and infuse it with the flavors.
    • After 7 minutes, use a large spoon to gently mash the cooked kaddu.
    • Add water as needed to achieve the desired consistency.
    • Let the dish cook for an additional 3 minutes on high heat.
    • Finally, garnish with freshly chopped dhaniya leaves to enhance the visual appeal and flavor of the dish.

    Serving Suggestions

    • Kaddu Ki Sabji is a versatile dish that can be enjoyed with a variety of Indian bread and rice dishes. It pairs wonderfully with steamed rice, warm paranthas, and crispy puris. The rich and aromatic flavors of the sabji complement these staples, creating a wholesome and satisfying meal.

    Notes

      The approximate calorie content of Kaddu Ki Sabji (Pumpkin Curry) is around 25 to 30 calories per 100g serving. Keep in mind that the calorie count may vary based on factors like the specific recipe, ingredients used, and cooking methods.
     
     
     
    Keyword kaddu ki sabji, misti kumkor jhol

    Ingredients You’ll Need for Kaddu ki sabji:

    • 500g kaddu (pumpkin)
    • 1/3 teaspoon ajwain (carom seeds)
    • 2 dry chillies
    • 1/2 teaspoon haldi (turmeric powder)
    • Mustard oil
    • Salt, to taste
    • red chilli powder 1/3 tablespoon
    • Dhaniya leaves (coriander leaves)
    • 1/3 teaspoon red chilli powder
    • Water, as required
    • A pinch of sugar

    Step-by-Step Cooking Process

     Step 1: Peeling and Preparing the Pumpkin

    • Peel the kaddu and cut it into small cubes.
    • Wash the cubed kaddu thoroughly, ensuring it’s clean and ready for cooking.

    IMG 20230813 085833

    Step 2: Infusing Flavors with Spices

    • Heat mustard oil in a pan.
    • Add 2 dry chilies and let them sizzle.
    • add 1/3 tablespoon of ajwain to release its distinctive aroma.

    IMG 20230813 085910

     

    • add the cubed kaddu into the pan.
    • Sprinkle 1/2 tablespoon of haldi (turmeric powder) and add salt according to your taste preferences.
    • Stir the ingredients well to ensure the spices coat the pumpkin evenly.

    IMG 20230813 090003

    • Allow the kaddu to cook for approximately 7 minutes over medium to low heat.
    • This will soften the pumpkin and infuse it with the flavors.

    IMG 20230813 090026

      Finishing Touch

    • After 7 minutes, use a large spoon to lightly mash the cooked kaddu.

    IMG 20230813 091136

    IMG 20230813 091210

    • Add water as needed to achieve the desired consistency.

    IMG 20230813 091222

    • add 1/3 tablespoon red chili powder, Let the dish cook for an additional 3 minutes on high heat.

    IMG 20230813 091812

    • Finally, add a pinch of sugar and garnish with freshly chopped dhaniya leaves to enhance the visual appeal and flavor of the dish.

    IMG 20230813 091926

    Serving Suggestions

    Indian bread and rice meals can be paired with the adaptable cuisine Kaddu Ki Sabji.

    It goes perfectly with hot parathas, steamed rice, and crispy puris.

    These staples are enhanced by the sabji’s rich and aromatic aromas, resulting in a nutritious and filling lunch.

    kaddu ki sabji

    More Kaddu recipes you may like:

    pumpkin recipe

     

    Health Benefits of Kaddu Ki Sabji

    In addition to being a tasty treat for your taste senses, Kaddu Ki Sabji has several health advantages.

    Pumpkin is high in dietary fiber, vitamins A and C, and other vital elements but low in calories.

    These nutrients support digestion, a stronger immune system, and good vision.

    Also Read:

    Health benefits of yellow pumpkin

     

    Tips for a Perfect Dish:

    • Choose a pumpkin that is ripe and firm for the best flavor and texture.
    • Adjust the spice levels according to your preference to create a dish that suits your taste buds.
    • For added depth of flavor, you can experiment with additional spices like cumin and garam masala, kalonji, and garlic.

     

    Frequently Asked Questions (FAQs):

    Q1: Can I use any type of pumpkin for this dish?

    A: Yes, you can use various types of pumpkin, but make sure it’s fresh and of good quality.

     

    Q2: Is Kaddu Ki Sabji suitable for vegetarians?

    A: Absolutely! This dish is entirely vegetarian and bursting with natural flavors.

     

    Q3: Can I store leftover Kaddu Ki Sabji?

    A: Yes, you can refrigerate the leftover sabzi in an airtight container for up to 1 day.

     

    Q4: Can I adjust the spice levels?

    A: Certainly! Feel free to customize the spice levels to match your taste preferences.

     

    Q5: What are the other dishes that complement Kaddu Ki Sabji?

    A: Kaddu Ki Sabji goes well with rice, paranthas, puris, and even chapatis.

     

     Kaddu Ki Sabji provides an enjoyable and fragrant experience that perfectly encapsulates traditional Indian cuisine.

    This meal exemplifies the depth of Indian culinary heritage with its fusion of tastes, textures, and health benefits.

    So gather your ingredients, follow the easy instructions, and enjoy the delicious flavor of this pumpkin treat.

     

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