Drumstick Recipe With Potato: A Delicious and Spicy Delight

Drumstick Recipe|Drumstick Recipe With Potato

In this recipe we will explore a delectable and flavorful drumstick recipe with potatoes. Drumsticks, also known as Moringa, are packed with nutrients,

and when combined with the earthy goodness of potatoes and aromatic spices, they create a mouthwatering dish that will leave you wanting more.

This easy-to-follow recipe is perfect for anyone looking to add a burst of taste to their mealtime.

what are Drumsticks?

“Drumsticks” are actually the long, thin pods that come from the Moringa tree.

They are also known as the drumstick tree or horseradish tree. These pods are edible and are used in cooking all around the world.

Drumsticks are full of good nutrients and have a special taste that makes dishes they’re added to taste even better.

People use them in soups, stews, curries, and other tasty dishes because they are so versatile and good for you.

Nutritional chart for Drumsticks in a table format:

Please note that the nutritional values may vary slightly based on the specific variety and preparation method of drumsticks.

Drumstick Origin

Drumsticks, which are the edible seed pods of the Moringa oleifera tree, have their origin in South Asia, particularly in India.

The Moringa tree is native to the Indian subcontinent, and it has been cultivated for centuries in countries like India, Pakistan, Bangladesh, and Sri Lanka.

However, due to its many benefits and nutritional value, the cultivation of Moringa trees has spread to other tropical and subtropical regions around the world.

In recent years, drumsticks have gained popularity globally for their numerous health benefits and culinary uses.

They are now found in various cuisines and have become a sought-after ingredient in health-conscious diets.

The popularity of drumsticks can be attributed to their rich nutrient content and the ease with which they can be incorporated into different dishes.

Drumstick health benefits

Drumsticks, also known as Moringa pods, offer a wide range of health benefits due to their nutrient-rich composition. Here are some of the key health benefits of consuming drumsticks:

• Nutrient Powerhouse: Drumsticks are packed with essential vitamins and minerals, including vitamin C, vitamin A, calcium, iron, magnesium, and potassium. These nutrients play vital roles in supporting overall health and boosting the immune system.

• Rich in Antioxidants: Drumsticks are abundant in antioxidants like flavonoids, polyphenols, and vitamin C. These antioxidants help combat free radicals in the body, reducing oxidative stress and inflammation, which can contribute to chronic diseases.

• Supports Digestive Health: The high fiber content in drumsticks aids digestion and promotes a healthy digestive system. It helps prevent constipation, promotes regular bowel movements, and supports gut health.

• Lowers Cholesterol: Studies suggest that drumsticks may help reduce cholesterol levels, particularly LDL cholesterol (“bad” cholesterol). The presence of bioactive compounds in drumsticks is believed to contribute to this effect.

• Anti-Inflammatory Properties: The presence of bioactive compounds, such as isothiocyanates, in drumsticks gives them anti-inflammatory properties. Regular consumption may help reduce inflammation in the body.

• Blood Sugar Regulation: Drumsticks have been studied for their potential to lower blood sugar levels. Compounds in drumsticks may improve insulin sensitivity and help manage blood glucose levels.

• Bone Health: Drumsticks are a good source of calcium and magnesium, which are essential for maintaining strong and healthy bones.

• Boosts Immunity: The high vitamin C content in drumsticks strengthens the immune system, helping the body fight off infections and illnesses.

• Promotes Skin Health: The presence of vitamin A, vitamin E, and antioxidants in drumsticks contributes to healthier skin by protecting it from damage caused by free radicals.

• Enhances Energy Levels: The nutrients in drumsticks, including iron and B vitamins, play a crucial role in energy production, helping combat fatigue and improve overall vitality.

It’s essential to incorporate drumsticks as part of a balanced and varied diet to fully reap their health benefits.

Whether added to curries, soups, stews, or salads, drumsticks can be a flavorful and nutritious addition to your meals.

As with any dietary changes or specific health concerns, it’s always best to consult with a healthcare professional or nutritionist for personalized advice.

Ingredients

To get started, gather the following ingredients:

• 200g drumsticks
• 2 potatoes
• 2 dry chilies
• 1 bay leaf
• 1 teaspoon cumin seeds (geera)
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder (dhaniya)
• 1 teaspoon red chili powder
• 1 teaspoon turmeric powder (haldi)
• A pinch of garam masala powder
• Cooking oil
• salt to taste
• Fresh coriander leaves for garnish

Masala Paste Drumstick Recipe With Potato

Before we dive into the cooking process, let’s prepare the masala paste that will infuse our curry with delightful flavors.

In a small bowl, mix the cumin powder, coriander powder, red chili powder, turmeric powder, and a pinch of garam masala powder.

Add a splash of water and mix until you have a smooth paste.

Set this masala paste aside for later.

Preparing the Drumsticks and Potatoes

Peel the drumsticks and potatoes, then wash them thoroughly under running water.

Cut both the drumsticks and potatoes into equal-sized pieces to ensure even cooking.

By doing this, you’ll also create a visually appealing dish with a perfect balance of textures.

Cooking the Drumstick Recipe With Potato

Now, let’s begin the cooking process:

• Heat some cooking oil in a pan, and fry the potato pieces until they turn golden brown.
• Once fried, set the potatoes aside for later use.

• In the same pan with the remaining oil, add the dry chilies, bay leaf, and cumin seeds.
• Let them sizzle and release their aroma.

• Now, add the masala paste that we prepared earlier.
• Cook it for a minute or so, allowing the spices to release their flavors and infuse the oil.

• Carefully add the fried potatoes and drumsticks to the pan, ensuring they are coated well with the aromatic masalas.
• Allow them to cook together for a few minutes, stirring gently to avoid breaking the drumstick pieces.

add salt

• Add water as required to create a thick and luscious curry.
• Cover the pan and let the drumsticks and potatoes cook in the flavorful gravy for 5 to 7 minutes or until they are tender and cooked through.

• Once the drumsticks and potatoes are perfectly cooked, garnish the curry with freshly chopped coriander leaves.
• The vibrant green of the coriander will not only add visual appeal but also enhance the overall taste.

Drumstick recipe with potato is ready to serve hot with rice.

More drumstick recipe you may like:

VEGETABLE SABJI RECIPE With drumstick |MIX VEG SABJI

MOONG DAL WITH DRUMSTICK

Pro Tips for a Perfect Drumstick Recipe with Potato

• Be cautious not to overcook the drumsticks as they might become mushy and lose their distinct texture.
• Frying the potatoes before adding them to the curry will bring out their best flavor, adding a rich taste to the final dish.

Conclusion

Congratulations! You have successfully prepared a mouthwatering Drumstick recipe with potato that will surely leave your taste buds dancing with joy.

This delightful combination of earthy potatoes and nutritious drumsticks, coupled with aromatic spices, is a treat for all your senses.

Whether it’s a special occasion or a regular meal, this recipe is bound to impress your friends and family.

FAQs

• Can I use frozen drumsticks for this recipe?
• Yes, you can use frozen drumsticks, but fresh ones are recommended for the best taste and texture.

• Is this curry very spicy?
• The level of spiciness can be adjusted according to your preference. Feel free to reduce or increase the amount of red chili powder as per your taste.

• Can I add other vegetables to this curry?
• Absolutely! This curry is versatile, and you can add other vegetables like carrots or bell peppers to enhance the flavor and nutrition.

• How do I store the leftovers?
• Allow the curry to cool down to room temperature, then transfer it to an airtight container and refrigerate. It should stay fresh for up to 1 days.

• Is this dish suitable for vegetarians?
• Yes, this drumstick and potato curry is entirely vegetarian and vegan-friendly, making it a great option for plant-based diets.

Drumstick Masala/ Murungakkai Masala

South Indian Style Murungakkai Poriyal Recipe

RECIPE CARD

Drumstick Recipe With Potato: A Delicious and Spicy Delight

In this recipe we will explore a delectable and flavorful drumstick recipe with potatoes. Drumsticks, also known as Moringa, are packed with nutrients,

Type: Side Dish

Cuisine: Indian

Keywords: Drumsticks recipe

Recipe Yield: 5 servings

Calories: 45 to 50 calories per 50g

Preparation Time: 10 minutes

Cooking Time: 25 minutes

Total Time: 35 minutes

Recipe Ingredients:

• 200g drumsticks
• 2 potatoes
• 2 dry chilies
• 1 bay leaf
• 1 teaspoon cumin seeds (geera)
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder (dhaniya)
• 1 teaspoon red chili powder
• 1 teaspoon turmeric powder (haldi)
• A pinch of garam masala powder
• Cooking oil
• salt to taste
• Fresh coriander leaves for garnish

Recipe Instructions:

Masala Paste:

• Before we dive into the cooking process, let's prepare the masala paste that will infuse our curry with delightful flavors.In a small bowl, mix the cumin powder, coriander powder, red chili powder, turmeric powder, and a pinch of garam masala powder.Add a splash of water and mix until you have a smooth paste. Set this masala paste aside for later.

Preparing the Drumsticks and Potatoes:

• Peel the drumsticks and potatoes, then wash them thoroughly under running water. Cut both the drumsticks and potatoes into equal-sized pieces to ensure even cooking. By doing this, you'll also create a visually appealing dish with a perfect balance of textures.

Cooking the Drumstick and Potato Curry:

• Heat some cooking oil in a pan, and fry the potato pieces until they turn golden brown. Once fried, set the potatoes aside for later use.
• In the same pan with the remaining oil, add the dry chilies, bay leaf, and cumin seeds. Let them sizzle and release their aroma.
• Now, add the masala paste that we prepared earlier. Cook it for a minute or so, allowing the spices to release their flavors and infuse the oil.
• Carefully add the fried potatoes and drumsticks to the pan, ensuring they are coated well with the aromatic masalas. Allow them to cook together for a few minutes, stirring gently to avoid breaking the drumstick pieces.
• add the fried potatoes and drumsticks to the pan, ensuring they are coated well with the aromatic masalas. Allow them to cook together for a few minutes, stirring gently to avoid breaking the drumstick pieces.
• Add water as required to create a thick and luscious curry. Cover the pan and let the drumsticks and potatoes cook in the flavorful gravy for 5 to 7 minutes or until they are tender and cooked through.
• Once the drumsticks and potatoes are perfectly cooked, garnish the curry with freshly chopped coriander leaves. The vibrant green of the coriander will not only add visual appeal but also enhance the overall taste.

Pro Tips for a Perfect Drumstick and Potato Curry:

• Be cautious not to overcook the drumsticks as they might become mushy and lose their distinct texture.
• Frying the potatoes before adding them to the curry will bring out their best flavor, adding a rich taste to the final dish.

Editor's Rating:
5