Baingan Masala/Baingan

 

 

 

 

 

 

 

Baingan Masala Recipe: A Spicy and Flavorful Delight

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Baingan Masala is a popular Indian dish that combines the goodness of eggplant with a range of aromatic spices. This vegetarian delicacy is easy to make and can be served with rice, roti, or naan. In this recipe we will share with you a simple and easy-to-follow recipe for Baingan Masala that you can make at home and enjoy with your family and friends.

Ingredients Required

To prepare Baingan Masala, you will need the following ingredients:

  • 5 masala Baingan (Eggplant)
  • 1 tomato
  • 1 big Onion (Finely chopped)
  • 1 tablespoon Jeera (Cumin Seeds)
  • 1 tablespoon Jeera Powder (Cumin Powder)
  • 1 tablespoon Dhaniya Powder (Coriander Powder)
  • 1 tablespoon Garam Masala
  • 1 tablespoon Ginger Garlic Paste
  • 1/2 tablespoon Haldi (Turmeric Powder)
  • Salt to taste

Preparation Steps

Step 1: Cut the Eggplant

  • Wash the eggplants and cut them into slices, as shown in the image below.
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  • Heat oil in a pan and fry the eggplant slices until they turn golden brown.
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Step 2: Prepare the Masala

  • In same pan, heat oil and add dry chilli and cumin seeds.
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  • Once the cumin seeds start to crackle, add finely chopped onion and saute until they turn golden brown.
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  • Add ginger garlic paste and saute for another minute.add haldi and red chilli powder.Mix well and cook for 2-3 minutes on high to medium heat.
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Add tomato

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add all dry spices – pinch of jeera powder, coriander powder, garam masala, and salt.Mix everything well and cook for 2-3 minutes on low heat{do not add too much of masalas it will taste bitter]

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Step 3: Mix the Eggplant and Masala

  • Add the fried eggplant slices to the masala and mix well for 2 minutes
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Add 1 cup water n mix well

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Cover with a lid and let it cook for 10 minutes at low heat

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Add dhaniya n mix well.Your delicious Baingan Masala is now ready to be served.

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Delicious Baingan Masala

 

 

Health Benefits of Eggplant

Eggplant is a highly nutritious vegetable that is packed with essential vitamins and minerals. It is a rich source of dietary fiber, potassium, manganese, copper, and vitamin B1. Eggplant is also low in calories and has antioxidant properties that can help reduce the risk of various diseases. Regular consumption of eggplant can improve heart health, aid digestion, and promote weight loss.

Conclusion

Baingan Masala is a flavorful and spicy Indian dish that is easy to prepare and can be enjoyed by everyone. By following the simple steps in this recipe, you can make your own delicious Baingan Masala at home and impress your family and friends. So, why wait? Give this recipe a try and enjoy the amazing flavors of Baingan Masala.

FAQs

  1. Can Baingan Masala be made without onion and garlic?
    • Yes, you can skip onion and garlic in this recipe and still make a tasty Baingan Masala.
  2. What can I serve with Baingan Masala?
    • Baingan Masala can be served with rice, roti, or naan.
  3. Can I use any other vegetables instead of eggplant?
    • Yes, you can use other vegetables like potatoes, cauliflower, or bell peppers to make a similar dish.
  4. Is Baingan Masala a healthy dish?
    • Yes, Baingan Masala is a healthy dish as it is low in calories and high in nutrients like fiber, potassium, and vitamin B1.
  5. Can Baingan Masala be made in advance and stored?
    • Yes, you can make Baingan Masala in advance and store it in the refrigerator for up to 1 days.

 

 

Also Read:

Petha ki sabji | Delicious petha ki sabji kaise banti hai

Egg Curry | Delicious Egg Curry recipe | egg recipes| egg gravy| egg dishes

baingan ka bharta|how to make baingan ka bharta

Dum Aloo Recipe | Dum Aloo Recipe in Hindi

Dal Fry| How To Make Dal Fry Instantly|Masoor Dal

 

Baingan Masala,

baingan masala curry,

Baingan Masala

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