Sojne Data Recipe is a classic Bengali dish featuring drumsticks cooked in a flavorful curry.
This recipe is deeply rooted in Bengali culinary tradition and is cherished for its rich taste and aroma.
The key ingredients used in this recipe are poppy seeds and mustard seeds, which add a distinctive flavor to the dish.
While there are numerous variations of Sojne Data Recipe in Bengali Style, like Sojne Data Posto Recipe, one common element is the use of poppy seeds, which impart a unique nutty taste.
However, in my version of the recipe, I have chosen to include mustard seeds as well.
These seeds not only enhance the flavor but also give the dish a bold and robust taste.
Growing up, this recipe was a favorite in my family, especially cherished by my grandmother, who was an expert at preparing it.
She would often infuse the curry with the warmth of ginger, the freshness of coriander, and the earthiness of cumin, creating a harmonious blend of flavors.
Additionally, a pinch of ajwain was added to elevate the dish further, providing a subtle hint of spice.
One of the highlights of Sojne Data Recipe is its versatility.
While the traditional version focuses on drumsticks as the main ingredient, you can experiment with additional ingredients such as potatoes, tomatoes, or even fish to create your unique twist.
These variations not only add depth to the dish but also allow you to tailor it to your preferences.
Among the array of spices used in this recipe, kalonji seeds hold a special significance.
They play a crucial role in enhancing the overall flavor profile of the dish and are indispensable in achieving its authentic taste.
Without kalonji seeds, the essence of Sojne Data Recipe would be incomplete.
I encourage you to give this recipe a try and experience the delightful flavors of Bengali cuisine firsthand.
Whether you stick to the traditional method or add your creative touches, I’m certain you’ll be delighted by the outcome.
Don’t forget to share your feedback in the comments below – I’d love to hear about your culinary adventures with Sojne Data Recipe!
Ingredients for Sojne Data Recipe
To prepare the Sojne Data Recipe, you’ll need the following ingredients:
- 400g drumstick (sojne data)
- 1 teaspoon raw cumin
- 1 teaspoon black mustard seeds
- Pinch of ajwain
- 1-inch ginger
- 4 green chillies
- 4 dry chillies
- 1/2 teaspoon kalonji seeds
- 1 bay leaf
- 2 medium-sized tomatoes
- Mustard oil
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- Salt, to taste
- Fresh coriander leaves, for garnish
Preparation of Sojne Data Recipe
Step 1: Washing and Peeling the Drumsticks
Start by washing the drumsticks thoroughly and peeling off their outer layer.
Cut them into uniform-sized pieces and chop the tomatoes.
Step 2: Making the Masala Paste
In a grinder, combine 1 teaspoon of raw cumin, black mustard seeds, a pinch of ajwain, 1-inch ginger, 4 green chilies, 2 dry chilies, and a pinch of salt.
Grind the ingredients into a fine paste by adding a little water.
Step 3: Cooking the Masala
Heat mustard oil in a pan.
Once the oil is hot, add a bay leaf and dry chilies.
Then, add kalonji seeds and chopped tomatoes.
Stir well for a minute on medium heat.
Add turmeric powder and continue stirring for another minute.
Now, add the masala paste along with coriander powder.
Cook the masala for 2 minutes on medium heat until fragrant.
Step 4: Adding Drumsticks and Cooking
Once the masala is cooked, add the drumstick pieces and salt.
Stir well for 2 minutes on medium heat.
Pour in 1 to 2 cups of water and bring it to a boil.
Cover the pan and let the drumsticks cook for 7 to 10 minutes on medium to high heat
Check if the drumsticks are tender.
If cooked, add chopped coriander leaves and mix well.
Step 5: Serving the Dish
Serve the hot and flavorful Sojne Data Recipe with steamed rice for a wholesome meal.
Also Read:
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baingan ka bharta|how to make baingan ka bharta
Health Benefits of Sojne Data Recipe:
Sojne Data Recipe is not only delicious but also packed with nutrients.
Drumsticks are rich in vitamins, minerals, and antioxidants, making them beneficial for overall health.
They are known to improve digestion, boost immunity, and promote healthy skin and hair.
Nutritional chart of Sojne Data Recipe per 100g:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 60 kcal |
| Protein | 2.5 g |
| Fat | 3 g |
| Carbohydrates | 6.5 g |
| Fiber | 2 g |
| Vitamin C | 20 mg |
| Vitamin A | 1000 IU |
| Calcium | 30 mg |
| Iron | 1 mg |
These values are approximate and may vary based on the specific ingredients and cooking methods used in the recipe
Variations of Sojne Data Recipe
You can customize the Sojne Data Recipe according to your preferences.
While the traditional version focuses on drumsticks as the main ingredient, you can experiment with additional ingredients such as potatoes, tomatoes, or even fish to create your unique twist.
These variations not only add depth to the dish but also allow you to tailor it to your preferences
Some other variations include adding coconut milk for a creamy texture.
Tips for Perfect Sojne Data
- Choose tender and fresh drumsticks for the best results.
- Adjust the spice level according to your preference.
- Before adding kalonji seeds, rub them well between both hands, Doing so makes the recipe authentic
- Garnish the dish with freshly chopped coriander leaves for a vibrant touch.
Frequently Asked Questions (FAQs)
- Can I use frozen drumsticks for this recipe?
- Yes, you can use frozen drumsticks, but make sure to thaw them properly before cooking.
- Can I substitute mustard oil with any other cooking oil?
- While mustard oil adds a unique flavor to the dish, you can substitute it with any other cooking oil of your choice.
- How long does it take to cook the drumsticks?
- It takes approximately 7 to 10 minutes to cook the drumsticks until tender.
- Can I store leftovers of Sojne Data Recipe?
- Yes, you can refrigerate the leftovers in an airtight container for up to 2 days.
- Is Sojne Data Recipe suitable for vegetarians?
- Yes, Sojne Data is a vegetarian dish made primarily with drumsticks and spices.
Sojne Data Recipe is a flavorful and nutritious dish that celebrates the essence of Bengali cuisine.
With its aromatic spices and tender drumsticks, it’s sure to become a favorite in your culinary repertoire.
RECIPE CARD:
Sojne Data Recipe: Bengali Dry Drumstick Delight
Ingredients
Ingredients for Sojne Data Recipe
- To prepare the Sojne Data Recipe you'll need the following ingredients:
- 400 g drumstick sojne data
- 1 teaspoon raw cumin
- 1 teaspoon black mustard seeds
- Pinch of ajwain
- 1- inch ginger
- 4 green chillies
- 4 dry chillies
- 1/2 teaspoon kalonji seeds
- 1 bay leaf
- 2 medium-sized tomatoes
- Mustard oil
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
Preparation of Sojne Data Recipe
Step 1: Washing and Peeling the Drumsticks
- Start by washing the drumsticks thoroughly and peeling off their outer layer.
- Cut them into uniform-sized pieces and chop the tomatoes.
Step 2: Making the Masala Paste
- In a grinder, combine 1 teaspoon of raw cumin, black mustard seeds, a pinch of ajwain, 1-inch ginger, 4 green chilies, 2 dry chilies, and a pinch of salt.
- Grind the ingredients into a fine paste by adding a little water.
Step 3: Cooking the Masala
- Heat mustard oil in a pan.
- Once the oil is hot, add a bay leaf and dry chilies.
- Then, add kalonji seeds and chopped tomatoes.
- Stir well for a minute on medium heat.
- Add turmeric powder and continue stirring for another minute.
- Now, add the masala paste along with coriander powder.
- Cook the masala for 2 minutes on medium heat until fragrant.
Step 4: Adding Drumsticks and Cooking
- Once the masala is cooked, add the drumstick pieces and salt.
- Stir well for 2 minutes on medium heat.
- Pour in 1 to 2 cups of water and bring it to a boil.
- Cover the pan and let the drumsticks cook for 7 to 10 minutes on medium to high heat
- Check if the drumsticks are tender.
- If cooked, add chopped coriander leaves and mix well.
Step 5: Serving the Dish
- Serve the hot and flavorful Sojne Data Recipe with steamed rice for a wholesome meal.
Notes
Nutritional chart of Sojne Data Recipe per 100g:
| Nutrient | Amount per 100g |
|---|---|
| Calories | 60 kcal |
| Protein | 2.5 g |
| Fat | 3 g |
| Carbohydrates | 6.5 g |
| Fiber | 2 g |
| Vitamin C | 20 mg |
| Vitamin A | 1000 IU |
| Calcium | 30 mg |
| Iron | 1 mg |