Easy Red Beetroot Recipe



Indian Red BeetRoot Recipe with Kalonji Seeds

Indian cuisine is renowned for its diverse range of flavors and colorful dishes, and this Red Beetroot Recipe with Kalonji Seeds is no exception.

This dish elevates the humble beetroot by infusing it with rich and delicious flavors while also being visually appealing.

The use of Kalonji seeds, also known as onion seeds or kala jeera, adds a unique and aromatic twist to the recipe, making it an outstanding option for vegetarians.

The earthy sweetness of beetroot blends splendidly with the slight bitterness of kalonji seeds, creating a harmonious balance of flavors.

This vegetarian curry offers not only a burst of nutrients but also a feast for the eyes, thanks to the deep red hues of the beetroots.

In this recipe, we will guide you through the steps to create this scrumptious dish, demonstrating how even the simplest of ingredients can be transformed into a culinary masterpiece.

Whether you serve it alongside rice, naan, or your favorite Indian dishes, this Red Beetroot Recipe with Kalonji Seeds is sure to become a regular in your kitchen, offering both taste and visual appeal.


Ingredients for Red BeetRoot Recipe :

– 6 beetroot
– 2 tablespoons of oil or ghee
– 1 teaspoon of onion seeds (kala jeera)
– 2 dry red chillies
– 1/2 teaspoon of turmeric powder
– 2 green chillies, finely chopped
– Salt, to taste


1. Peel and grate the beetroot.

red beetroot recipe

2. Heat oil or ghee in a pan and add dry red chilies and onion seeds. Saute until the onion seeds start to crackle.

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3. Add the grated beetroot to the pan and mix well with turmeric powder, chopped green chilies, and salt.

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4. Cook the beetroot on high heat for 3 minutes.

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5. Cover the pan, lower the heat, and continue cooking until the beetroot is tender (10 to 15 minutes). Stir occasionally.

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6. Once the beetroot is soft, turn the flame high and mix well until the water dries up.

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7. Turn off the heat and your delicious beetroot dish is ready to serve.

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Serving Suggestions for Red  Beetroot Recipe:

This delicious and nutritious beetroot dish can be served with rice or bread.

You can also serve it as a side dish with your main course.

For added flavor, you can garnish it with some chopped dry fruits.


More Beet Root Recipe You May Like:

Beet root recipe

Beet root recipe by love and lemons

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Beet root sabzi by dassana amit




  1. What are the health benefits of red beetroot beetroot?
    • Beetroot is rich in essential nutrients, fiber, and antioxidants.
    • It is known for supporting heart health, improving digestion, and possibly reducing blood pressure.
    • It’s also a good source of vitamins and minerals.
  2. Can I use other types of beets for this recipe?
    • Yes, you can use different varieties of beets, such as golden beets or candy cane beets, for a variation in color and flavor.
    • The cooking time may vary slightly based on the type of beet you use.
  3. How do I store leftover red beetroot recipes?
    • Store any leftover beetroot recipe in an airtight container in the refrigerator.
    • It can be kept for 1 day.
    • Reheat it on the stovetop or in the microwave before serving.
  4. Is it possible to make this recipe without using oil or ghee?
    • Yes, you can prepare the dish with minimal or no oil.
    • Consider using non-stick cookware and add a small amount of water to prevent sticking and to saute the ingredients.
  5. Can I make this recipe less spicy?
    • If you prefer a milder version, you can reduce or omit the green chilies, or use a mild variety of green chilies. Adjust the spice level to suit your taste.
  6. What can I serve this red beetroot recipe with?
    • This beetroot recipe pairs well with rice, pulao, or various Indian breads like chapati or naan.
    • It can also be served as a side dish with your main course.
  7. Are there any alternative spices I can use in place of kalonji seeds?
    • While kalonji seeds have a unique flavor, if you don’t have them, you can substitute them with black cumin seeds or mustard seeds for a different but still flavorful result.
  8. Can I add other vegetables to this red beetroot recipe?
    • Yes, you can customize this recipe by adding other vegetables like potatoes, carrots, or peas for added variety and flavor.
  9. How can I adjust the consistency of the recipe if it’s too thick or too thin?
    • If the curry is too thick, you can add a bit of water to thin it out. Conversely, if it’s too thin, let it simmer for a little longer until it reaches your desired consistency.
  10. What are some garnish options to enhance the dish’s presentation?
    • You can garnish the beetroot curry with fresh cilantro, chopped nuts, or a dollop of yogurt for added flavor and visual appeal.

Feel free to ask any additional questions you may have about the Red beetroot recipe or its preparation.


red beetroot recipe

Red Beetroot Recipe

359833d3144d68f0703179319ac508d5payal debnath
"Discover the vibrant and nutritious world of Indian Beetroot Curry with Kalonji Seeds. Our step-by-step recipe guides you through creating a visually stunning and delicious dish, combining earthy beetroots with aromatic kalonji seeds.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine bengali, Indian
Servings 5 people
Calories 60 kcal



  • 6 beetroot peeled and grated
  • 2 tablespoons of oil or ghee
  • 1 teaspoon of onion seeds kala jeera
  • 2 dry red chillies
  • 1/2 teaspoon of turmeric powder
  • 2 green chillies finely chopped
  • Salt to taste



  • Begin by peeling and grating the beetroot.
  • Heat oil or ghee in a pan, and then add the dry red chillies and onion seeds. Sauté them until the onion seeds start to crackle.
  • Add the grated beetroot to the pan and mix it thoroughly with the turmeric powder, chopped green chillies, and a pinch of salt.
  • Cook the beetroot on high heat for about 3 minutes, making sure to stir occasionally.
  • After 3 minutes, reduce the heat, cover the pan, and continue cooking until the beetroot becomes soft and tender. This typically takes around 10 to 15 minutes. Stir occasionally during this process.
  • Once the beetroot is soft, increase the heat to high and continue cooking, stirring well until any remaining moisture in the pan evaporates.
  • Turn off the heat, and your spicy turmeric beetroot stir-fry is now ready to be served.


NOTE: A basic beetroot stir-fry with oil or ghee is approximately 50-60 calories per 100 grams.
Keyword red beetroot recipe


2 thoughts on “Easy Red Beetroot Recipe”

    • That’s fantastic to hear! I’m thrilled that you found the recipe tasty. Your enthusiasm is contagious! 😍😍😍 Thanks for sharing your feedback, and if you have any other recipes or tips you’d like to recommend, feel free to share. Happy cooking! 🍽️😊


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