Aalu Patta Gobi Ki Sabzi Recipe: A Simple and Flavorful Dish

 

 

 

 

Aalu Patta Gobi ki Sabzi|Bengali Style Patta Gobi ki Sabzi

If you are looking for a healthy and easy-to-prepare dish, Aalu Patta Gobi Ki Sabzi is the perfect choice.

This dish is a popular Bengali and North Indian recipe that uses simple ingredients to create a delicious and nutritious meal.

we will guide you through the recipe step by step and answer some frequently asked questions about this dish.

you can also pair this recipe with Petha ki Sabji, baingan ka bharta, dum aloo recipe

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CABBAGE[patta gobi]

Here is the full nutrition list for aalu Patta Gobi ki sabzi(Cabbage):

  • Calories: 22
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 1g
  • Fat: 0.1g
  • Vitamin C: 36% of the Daily Value (DV)
  • Vitamin K: 85% of the DV
  • Folate: 5% of the DV
  • Calcium: 3% of the DV
  • Potassium: 3% of the DV

Patta Gobi is low in calories and high in fiber, making it a great addition to any healthy diet.

It’s also a good source of vitamins C and K, which are important for maintaining a healthy immune system and bone health.

Ingredients

To make Aalu Patta Gobi Ki Sabzi, you will need the following ingredients:

  • 2 potatoes
  • 1 patta gobi (Cabbage)
  • 1 bay leaf
  • Jeera (Cumin seeds)
  • 2 red chilies
  • Garam masala powder
  • Ginger paste
  • Salt
  • Haldi (Turmeric powder)
  • Geera powder (Cumin powder)
  • Dhaniya powder (Coriander powder)
  • Oil for cooking

Step by Step Method with Photos

  • Wash the patta gobi (cabbage) thoroughly and cut it into small pieces.
  • Peel and cube the potatoes

 

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  • Heat some oil in a pan and add a bay leaf, 2 dry red chilies, and a teaspoon of cumin seeds.
  • Saute for a few seconds.
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  • Add the cubed potatoes to the pan and fry them until they turn golden brown.
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  • Once the potatoes are fried, add the chopped cabbage, turmeric powder, chopped tomato[OPTIONAL], green chili, and salt to the pan.
  • Mix everything and cover the pan.
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  • Cook the mixture on medium heat for a few minutes, then reduce the heat to low and let it cook for 10-15 minutes
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  • After 10-15 minutes, check to see if the cabbage and potatoes are soft.
  • If they are, use a big spoon to mash them slightly.
  • Add ginger paste, 1/2 teaspoon of cumin powder, coriander powder, and 1/4 teaspoon of garam masala powder to the pan.
  • Mix everything well and cover the pan.
  • Let the mixture cook on medium heat for a few more minutes until the vegetables are fully cooked and the water is evaporated.
  • Add chopped coriander leaves, mix everything well, and turn off the heat

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  • Serve the Aalu Patta Gobi Ki Sabzi hot with rice or roti.
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Aloo Patta Gobi Ki Sabzi



you may also like my recipes:

Gram Dal Recipe: A Delicious and Nutritious Dish

Petha ki sabji | Delicious petha ki sabji kaise banti hai

Egg Curry | Delicious Egg Curry recipe | egg recipes| egg gravy| egg dishes

baingan ka bharta| How to make baingan ka bharta

Dal Fry| How To Make Dal Fry Instantly|Masoor Dal

पत्तागोभी आलू – Aloo Cabbage Fry indian recipe

 

 

FAQs

1. Can I make Aalu Patta Gobi Ki Sabzi without potatoes?

Yes, you can make Aalu Patta Gobi Ki Sabzi without potatoes.

You can substitute potatoes with sweet potatoes, cauliflower, or any other vegetable of your choice.

2. Is Aalu Patta Gobi Ki Sabzi healthy?

Yes, Aalu Patta Gobi Ki Sabzi is a healthy dish as it contains a good amount of vegetables and spices.

It is also low in calories and high in fiber.

3. Can I make Aalu Patta Gobi Ki Sabzi in advance?

Yes, you can make Aalu Patta Gobi Ki Sabzi in advance and store it in the refrigerator for up to 1 day.

Reheat the dish before serving.

4. Can I use frozen cabbage for this recipe?

Yes, you can use frozen cabbage for this recipe.

Thaw the cabbage before using it in the recipe.

5. What can I serve with Aalu Patta Gobi Ki Sabzi?

You can serve Aalu Patta Gobi Ki Sabzi with rice, roti, naan, or any other Indian bread of your choice.

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