3 Delicious Cabbage Recipes | Cabbage Recipes Bengali Style

 

 

Cabbage recipes can be quite popular and versatile.

Cabbage Recipe is a nutritious and budget-friendly vegetable that can be used in various dishes.

Many people enjoy cabbage recipes like cabbage recipes like pakode, stir-fries, soups, and curries.

It’s appreciated for its crunchy texture and ability to absorb flavors from spices and seasonings.

Cabbage recipes can be a healthy addition to a balanced diet, and there are plenty of creative and delicious ways to prepare it to suit different tastes and cuisines.

Whether you love cabbage or are looking for new ways to incorporate it into your meals, cabbage recipes offer a wide range of options to explore.

About Cabbage

Cabbage is a vegetable. The scientific name for cabbage is “Brassica oleracea. It’s round and green, but it can also be purple or red.

People have been eating cabbage for a long time because it’s good for health.

You can cook cabbage recipes in different ways. Some people use it in salads, while others cook it in hot water or a pan with other vegetables.

You can also make something called cabbage ki sabji from cabbage, which is like dry sabji of cabbage.

Cabbage recipes are healthy because it has vitamins and fiber. Some people think it can help you stay well.

So, if you see cabbage at the store, try it in your cooking. It’s a simple and good vegetable to eat!

Here are a few popular cabbage recipes from India:

  • Cabbage Sabzi (Dry Cabbage Curry): This is a simple and quick Indian cabbage dish that involves sauteing shredded cabbage with spices like cumin, mustard seeds, and turmeric.
  • It’s often served as a side dish with rice or Indian bread like roti or paratha.

 

  • Cabbage Pakora (Cabbage Fritters): Cabbage pakoras are deep-fried snacks made by coating cabbage slices in a gram flour (besan) batter with spices and then frying until crispy.
  • They are enjoyed with chutney or as a tea-time snack.

 

  • Cabbage Kofta Curry: In this dish, cabbage and other vegetables are mashed together to make koftas (round balls) that are simmered in a flavorful tomato-based gravy.
  • It’s a delicious vegetarian curry often served with rice or naan.

 

  • Cabbage Thoran: This South Indian dish involves stir-frying cabbage with grated coconut, mustard seeds, curry leaves, and spices.
  • It’s a common side dish in Kerala cuisine and pairs well with steamed rice.

 

  • Cabbage Paratha: Cabbage parathas are stuffed flatbreads made by mixing shredded cabbage with spices and stuffing them into whole wheat dough.
  • They are then cooked on a griddle and served with yogurt or pickles.

 

  • Cabbage Chana Dal (Bengali Style): In this Bengali preparation, cabbage is cooked with chana dal (split chickpeas), spices, and mustard oil for a hearty and flavorful side dish.
  •  Bandhakopir Ghonto : (cabbage with potatoes, peas, fish head) In this Bengali preparation, cabbage is cooked with potatoes, peas, and fish head with mustard oil, ginger paste, cumin powder
  • and garam masala powder for a flavorful and mouthwatering side dish.

 

  • Cabbage Soup: A healthy and warming option, cabbage soup is made with cabbage, onions, tomatoes, and spices.
  • It’s a great way to enjoy cabbage in a light and nutritious form.
  • Cabbage and Peas Curry: This is a simple and comforting North Indian curry made by simmering cabbage and peas in a tomato-based gravy with spices.

 

Types of Cabbage

  • Green Cabbage: It’s the regular cabbage you often see in stores. It’s green and round. People use it in salads, coleslaw, and cooking.

 

  • Red Cabbage: This cabbage is purple or red and can make your dishes look colorful. It’s used in salads and pickled foods.

 

  • Savoy Cabbage: It has crinkled leaves and is dark green. You can use it for stuffing or cooking.
  • Napa Cabbage (Chinese Cabbage): It’s longer and lighter green. People use it in Asian dishes like stir-fries.

 

  • Bok Choy: Bok choy has white stems and green leaves. It’s used in Chinese cooking.

 

  • Brussels Sprouts: These are small green balls on a stem. They have a special taste and are often roasted or cooked.

 

  • Cauliflower: While not exactly cabbage, it’s in the same family. It’s used in dishes like cauliflower rice or mashed cauliflower.

 

  • Kale: Kale is a leafy green with curly or flat leaves. People use it in salads, smoothies, or cooking.

 

  • Cannonball Cabbage (Drumhead Cabbage): It’s big and round with packed leaves. People use it for cabbage rolls and soups.

 

  • Siberian Kale (Russian Kale): It’s a kind of kale with blue-green leaves. People use it in salads or cooking.

These are some types of cabbages, and each can be used in different dishes. You can choose the one you like best for your recipes.

 

Cabbage In All Indian Languages

In Hindi cabbage is know as पत्तागोभी (Pattagobhi)

 In Bengali cabbage is known as বাঁধাকপি (Bandhakopi)

In Telugu, cabbage is known as  ఎలా (Ele)

In Tamil cabbage is know as  முட்டாளி கோஸ் (Muttali Kos)

In Kannada, cabbage is known as  ಎಲೆಕೋಸು (Elegosu)

In Malayalam, cabbage is known as മുട്ടക്കൊസ് (Muttakosu)

In Marathi, cabbage is known as कोबी (Kobi)

In Gujarati, cabbage is known as કોબી (Kobi)

In Punjabi, cabbage is known as  ਪੱਤਾ ਗੋਭੀ (Patta Gobhi)

In Odia, cabbage is known as ବନ୍ଧକୋବି (Bandhakobi)

In Assamese cabbage is known as বন্ধাকপি (Bandhakopi)

In Urdu, cabbage is known as  پتا گوبھی (Patta Gobhi)

 

Lettuce vs Cabbage

Here’s a simplified comparison of lettuce and cabbage in a table format:

CharacteristicLettuceCabbage
Plant FamilyAsteraceae family Brassicaceae BrassicaceaeBrassicaceae family
Leaf AppearanceLighter colors, softerThicker, vibrant colors,
and more delicate leaves denserdenser leaves taste taste
Taste and TextureMild, slightly sweet,Stronger, sometimes bitter,
crisp or tender texture crunchy crunchy crunchycrunchy texture
Common UsesSalads, sandwiches, wraps,Coleslaw, sauerkraut,
mainly raw but can bestir-fries, soups, stews,
lightly cooked andand both raw and cooked
**NutritionalLow in calories, goodLow in calories, contains
Differences**source of vitamins K and A,vitamin C, vitamin K,
mostly water fiberfiber, and antioxidants
VarietiesIceberg, romaine,Green cabbage, red cabbage,
butterhead, leaf lettuceSavoy cabbage, Napa
cabbage, etc.

 

Cabbage recipes

1. cabbage Recipe with fish head

cabbage recipe

 

 

2:BANDHAKOPIR GHONTO RECIPE

Bandhakopir Ghonto

 

3:Aloo patta gobi ki sabji

aloo patta gobi ki sabzi

 

 

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