How to Make Delicious Tomato Chutney: A Step-by-Step Recipe Guide
Tomato chutney is a flavorful and versatile side dish that pairs well with a wide range of dishes.
It is easy to make and can be customized to suit your taste preferences. we will walk you through the step-by-step process of making tomato chutney using simple ingredients like dry chili, green chili, sarso seeds, garlic, haldi, salt, dhaniya leaves, and oil.
In Kannada: ಟೊಮೇಟೊ (pronounced “Tomato”) In Tamil: தக்காளி (pronounced “Thakkali”) In Telugu: టమాటా (pronounced “Tomata”)
By the end of this article, you will be able to make delicious tomato chutney that will be a hit at your next meal.
Ingredients
To make tomato chutney, you will need the following ingredients:
- 2 dry chilli
- 4 green chilli
- 1 teaspoon sarso(mustard)seeds
- 6 garlic cloves
- Haldi (turmeric)
- Salt
- Handful of dhania leaves (coriander)
- mustard Oil
Steps to Make Tomato Chutney
Step 1: Prep the Ingredients
Start by chopping the tomatoes into small pieces.
Also, chop the green chilies, garlic cloves, and dhania leaves.
Keep them aside.
Step 2: Add Sarso(mustard) Seeds
Heat some oil in a pan and add 2 dry chili and (mustard) sarso seeds.
Fry them until they splutter.
Step 3: Add the Garlic
Next, add the garlic cloves to the pan.
Fry them until the garlic turns golden brown.
Step 4: Add Tomatoes, Spices, Salt, Green chillis
Now, add the chopped tomatoes, haldi, and salt, green chili to the pan and mix well.
cook until the tomatoes are soft and mushy.
Cover with a lid and let it cook for 10 minutes
Cook until the water from the tomatoes dries up
Step 6: Blend the Chutney[optional]
Once the chutney has cooled down, blend it in a mixer or food processor until it reaches the desired consistency. You can make it smooth or keep it chunky.
Step 7: Serve and Enjoy
Your tomato chutney is now ready to be served! You can enjoy it with a variety of dishes like rice, roti, sandwiches, or use it as a dip.
Store it in an airtight container in the refrigerator for up to 2 days.
Tips for Making Delicious Tomato Chutney
- Use ripe and juicy tomatoes for the best flavor.
- Adjust the number of green chilies based on your spice tolerance.
- Adding a pinch of sugar can balance out the acidity of the tomatoes.
- Use fresh dhaniaa leaves for a vibrant flavor.
- You can also add other spices like cumin, coriander powder, or garam masala for added flavor.
Tomato chutney is a simple and delicious condiment that can elevate any dish.
With just a few ingredients and some simple steps, you can make flavorful and versatile chutney at home.
Try out this recipe and experiment with your variations to find your perfect tomato chutney.
FAQs
- How long does tomato chutney last in the refrigerator?
- Tomato chutney can last up to 2 days in an airtight container in the refrigerator.
- Can I use canned tomatoes to make tomato chutney?
- While fresh tomatoes are recommended for the best flavor, you can use canned tomatoes in a pinch.
- Is tomato chutney spicy?
- The spice level of tomato chutney can be adjusted based on the number of green chilies used. You can make it as spicy or mild as you prefer.
- Can I freeze tomato chutney?
- Yes, you can freeze tomato chutney for up to 2 days in the refrigerator
- What dishes can I pair with tomato chutney?
- Tomato chutney goes well with a variety of dishes like rice, roti, and sandwiches, or use it as a dip. You can also use it as a spread on toast or as a topping on pizza.
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Tomato is a fruit or vegetable?
Botanically speaking, a tomato is a fruit since it develops from the ovary of a flowering plant and contains seeds.
However, in culinary terms, tomato is often classified as a vegetable since it is commonly used in savory dishes, unlike most other fruits that are used in sweet dishes or as snacks.
The confusion arises because of the different definitions used in botany and culinary fields.
Ultimately, whether you consider a tomato a fruit or vegetable depends on the context in which it is being used.
What is a Tomato bath[tomato rice]?
Tomato bath is a popular South Indian dish that is made by cooking rice with a tomato-based masala or spice mix.
To make a tomato bath, the rice is first cooked until it is fluffy and then mixed with a spicy tomato-based mixture that is flavored with various spices such as cumin, coriander, and cinnamon.
Vegetables such as peas, carrots, and potatoes are also commonly added to the dish to enhance its flavor and nutritional value.
Tomato bath is typically served hot with a side of raita or yogurt and is a flavorful and satisfying meal that can be enjoyed for lunch or dinner.
It is also a popular street food in South India and can be found in many local food stalls and restaurants.
Tomato scientific name:
The scientific name for tomato is Solanum lycopersicum.
It belongs to the nightshade family (Solanaceae) and is closely related to other plants like potatoes, eggplants, and peppers.
The name “Lycopersicum” comes from the Latin words “lyco” meaning wolf and “persicum” meaning peach, as tomatoes were originally thought to be poisonous and were called “wolf peach.”
Today, however, tomatoes are widely grown and consumed around the world and are known for their nutritional value and versatility in cooking.
What is Tomato puree?
Tomato puree is a thick, smooth paste made by blending and straining tomatoes.
To make tomato puree, ripe tomatoes are first boiled in water to soften them and then peeled to remove the skin.
The flesh of the tomatoes is then blended until it forms a smooth, thick paste. Some recipes call for cooking the puree further to concentrate its flavor and thicken it even more.
Tomato puree is a versatile ingredient that can be used in a variety of dishes, such as soups, stews, sauces, and curries.
It is also a common base for pizza and pasta sauces.
Tomato puree can be made at home or purchased in cans or jars at most grocery stores.
Tomato benefits:
Tomatoes are a nutrient-rich fruit that offers many health benefits. Here are some of the potential benefits of consuming tomatoes:
- Rich in nutrients: Tomatoes are a good source of several vitamins and minerals, including vitamin C, potassium, and lycopene.
- May reduce the risk of chronic diseases: The antioxidants in tomatoes, such as lycopene and vitamin C, may help protect against chronic diseases such as heart disease, cancer, and diabetes.
- May promote healthy skin: The high vitamin C content in tomatoes can help promote healthy skin by supporting collagen production and protecting against sun damage.
- May support eye health: The lutein and zeaxanthin in tomatoes may help prevent age-related macular degeneration, a leading cause of blindness in older adults.
- May aid in digestion: The fiber in tomatoes can help promote healthy digestion and reduce the risk of constipation.
- May help regulate blood sugar levels: The low glycemic index of tomatoes, combined with their fiber and antioxidant content, may help regulate blood sugar levels in people with diabetes.
- May support weight loss: Tomatoes are low in calories and high in fiber, making them a good food choice for weight loss.
Overall, incorporating tomatoes into your diet can provide a variety of health benefits and can be a delicious addition to many different meals.
Acid in tomato:
Tomatoes contain a small amount of acid, primarily citric and malic acid, which gives them their characteristic tangy taste.
The acidity of a tomato can vary depending on its ripeness, with unripe green tomatoes being more acidic than fully ripe red tomatoes.
The acidity of tomatoes can also vary depending on the variety of tomatoes, with some varieties being naturally sweeter or more acidic than others.
While the acid in tomatoes may cause discomfort for some people with acid reflux or other digestive issues, the acidic content of tomatoes is generally not considered harmful and can even provide some health benefits, such as aiding in digestion and promoting the absorption of nutrients.
Additionally, cooking tomatoes can reduce their acidity and make them easier to digest for people who are sensitive to acidic foods.
tomato nutrition:
Tomatoes are a nutrient-dense fruit that offers a range of vitamins, minerals, and antioxidants. Here are some of the key nutrients found in tomatoes:
- Vitamin C: Tomatoes are a rich source of vitamin C, an antioxidant that helps protect cells from damage and supports immune function.
- Vitamin K: Tomatoes also provide vitamin K, which is important for blood clotting and bone health.
- Potassium: Tomatoes are a good source of potassium, a mineral that helps regulate blood pressure and support heart health.
- Folate: Tomatoes contain folate, a B vitamin that is important for cell growth and development.
- Lycopene: Tomatoes are particularly high in lycopene, a type of antioxidant that has been linked to a reduced risk of certain cancers, heart disease, and other chronic conditions.
- Beta-carotene: Tomatoes also provide beta-carotene, a precursor to vitamin A that is important for vision, immune function, and skin health.
In addition to these nutrients, tomatoes are also low in calories and high in fiber, making them a great food choice for maintaining a healthy diet.
Also Read:
Tomato calories:
A medium-sized tomato (approximately 2 1/2 inches in diameter) contains around 22 calories.
This is a very low amount of calories, making tomatoes an excellent food choice for people who are trying to lose weight or maintain a healthy weight.
Tomatoes are also low in fat and carbohydrates, while being high in fiber, vitamins, and minerals, making them a nutrient-dense and satisfying addition to a balanced diet.
Tomato face pack:
Tomato face packs are a popular natural remedy for achieving smooth, glowing skin.
Here is a simple tomato face pack recipe:
Ingredients:
- 1 ripe tomato
- 1 tablespoon honey
- 1 tablespoon lemon juice
Instructions:
- Cut the tomato in half and remove the seeds.
- Mash the tomato in a bowl until it becomes a smooth paste.
- Add the honey and lemon juice to the tomato paste and mix well.
- Apply the mixture to your face, avoiding the eye area.
- Leave the face pack on for 15-20 minutes.
- Rinse off the face pack with lukewarm water.
- Pat your face dry with a towel.
Tomatoes contain lycopene, an antioxidant that can help protect the skin from damage and promote healthy skin cell growth.
Honey is a natural humectant that helps moisturize the skin, while lemon juice contains vitamin C, which can help brighten the skin and reduce the appearance of dark spots.
This face pack can help to improve the overall texture and appearance of the skin, leaving it feeling soft and smooth.
tomato juice benefits:
Tomato juice is a nutritious and refreshing beverage that offers a range of health benefits.
Here are some of the key benefits of drinking tomato juice:
- Rich in nutrients: Tomato juice is a good source of vitamins A and C, potassium, and antioxidants like lycopene.
- Supports heart health: The potassium and antioxidants in tomato juice can help lower blood pressure and reduce the risk of heart disease.
- Promotes digestion: Tomato juice is rich in fiber and can help promote regular bowel movements and improve digestion.
- Boosts immunity: The vitamin C in tomato juice can help strengthen the immune system and reduce the risk of infections and diseases.
- May aid weight loss: Tomato juice is low in calories and can help promote feelings of fullness, making it a great addition to a weight loss diet.
- Reduces inflammation: The antioxidants in tomato juice can help reduce inflammation in the body, which can lead to a range of health problems.
- May improve skin health: The lycopene and vitamin C in tomato juice can help protect the skin from damage and promote healthy skin cell growth.
Overall, tomato juice is a nutritious and delicious beverage that can help support a healthy diet and lifestyle.