Chane ki daal, or split chickpeas, is a beloved and versatile ingredient in Indian cuisine.
This protein-packed legume can be prepared in various ways, and one of the quickest and easiest methods is using a pressure cooker.
Chane ki daal is a versatile dish that can be incorporated into various dishes.
From soups and stews to snacks and main courses, its adaptability in the kitchen is commendable.
RECIPE CARD
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Chane ki Daal (Pressure Cooker): A Delicious Indian Dish
Ingredients
Gathering the Ingredients
Before diving into the cooking process, let's gather the ingredients you'll need for this flavorful dish:
- 250 g chana dal split chickpeas
- 2 medium-size tomatoes
- 3 green chilies
- 1 teaspoon red chilli powder
- 1/2 teaspoon jeera and dhania powder
- 1 teaspoon ginger-garlic paste
- 1 teaspoon haldi powder turmeric powder
- 2 medium-sized onions
- 1 teaspoon raw jeera cumin seeds
- 2 dry chilies
- Salt to taste
- Mustard oil
- 1 chakri phool star anise
- 1 dalchini cinnamon stick
- 4 black peppercorns
- 4 cloves long
- 1 bay leaf
- A pinch of garam masala
- Dhania leaves coriander leaves
Instructions
Step 1: Soaking and Preparing Chana Dal
- Begin by soaking the chana dal for 2 hours.
- After soaking, wash it thoroughly.
Step 2: Cooking Chana Dal in the Pressure Cooker
- Put the chana dal into a pressure cooker along with 1 chakri phool, 1 dalchini, 4 black peppercorns, 4 cloves, 1 bay leaf, and 3 green chilies.
- Add enough water, cover the cooker, and cook for 3 to 4 whistles.
Step 3: Preparing the Spice Base
- While the chana dal is cooking, heat a pan and add mustard oil.
- Add dry chilies and 1 teaspoon jeera.
- Add chopped onions and fry until golden brown.
- Add chopped tomatoes, 1 teaspoon haldi powder,1/2 teaspoon jeera dhania powder, and salt. Cook until the tomatoes are soft.
- Add ginger-garlic paste, stir for a minute, then add the boiled chana dal.
- Stir the ingredients well and let them cook for an additional 5 minutes, allowing the flavors to meld. Add a pinch of garam masala for that extra burst of flavor.
- Garnish with dhania leaves for a fresh and vibrant touch.
- Serve the chane ki daal hot with puri, parantha, naan, or rice for a delightful and fulfilling meal.
Notes
Health Benefits of Chane ki Daal
This dish is not only in taste but also in nutrition.
Chane ki daal is a rich source of protein, fiber, vitamins, and minerals.
It aids in digestion, promotes heart health, and is a great option for vegetarians.
In this article, we’ll guide you through the process of making delicious and nutritious chane ki daal in a pressure cooker.
Ingredients
Before diving into the cooking process, let’s gather the ingredients you’ll need for this flavorful dish:
- 250g chana dal (split chickpeas)
- 2 medium-size tomatoes
- 3 green chilies
- 1 teaspoon red chilli powder
- 1/2 teaspoon jeera and dhania powder
- 1 teaspoon ginger-garlic paste
- 1 teaspoon haldi powder (turmeric powder)
- 2 medium-sized onions
- 1 teaspoon raw jeera (cumin seeds)
- 2 dry chilies
- Salt to taste
- Mustard oil
- 1 chakri phool (star anise)
- 1 dalchini (cinnamon stick)
- 4 black peppercorns
- 4 cloves (long)
- 1 bay leaf
- A pinch of garam masala
- Dhania leaves (coriander leaves)
Step 1: Soaking and Preparing Chana Dal
Begin by soaking the chana dal for 2 hours.
After soaking, wash it thoroughly.
Step 2: Cooking Chana Dal in the Pressure Cooker
Put the chana dal into a pressure cooker along with 1 chakri phool, 1 dalchini, 4 black peppercorns, 4 cloves, 1 bay leaf, and 3 green chilies.
Add enough water, cover the cooker, and cook for 3 to 4 whistles.
Step 3: Preparing the Spice Base
- While the chana dal is cooking, heat a pan and add mustard oil.
- Add dry chilies and 1 teaspoon jeera.
- Add chopped onions and fry until golden brown.
- Add chopped tomatoes, 1 teaspoon haldi powder,1/2 teaspoon jeera dhania powder, and salt.
- Cook until the tomatoes are soft.
- Add ginger-garlic paste, stir for a minute, then add the boiled chana dal.
- Stir the ingredients well and let them cook for an additional 5 minutes, allowing the flavors to meld.
- Add a pinch of garam masala for that extra burst of flavor.
- Garnish with dhania leaves for a fresh and vibrant touch.
- Serve the chane ki daal hot with puri, parantha, naan, or rice for a delightful and fulfilling meal.
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Tips for the Perfect Chane ki Daal
- Ensure the chana dal is soaked well to ensure even cooking.
- Adjust the spice levels according to your preference.
- Experiment with additional spices to suit your taste.
Chane ki daal is a delightful dish that brings out the flavors of India.
With a pressure cooker, you can easily and quickly prepare this hearty and healthy meal.
Enjoy the warm, comforting goodness of chane ki daal with your favorite accompaniment.
FAQs
- Can I use other types of lentils for this recipe?
- Yes, you can experiment with different lentils, but the cooking times may vary.
- Is mustard oil necessary for this recipe?
- Mustard oil adds a distinct flavor, but you can substitute it with other cooking oils if needed.
- Can I make this dish without a pressure cooker?
- Yes, you can cook chana dal in a regular pot, but it will take longer than using a pressure cooker.
- Can I adjust the spice level of this dish?
- Absolutely! Add the spice level to your taste by adding or reducing the amount of green chilies and spices.
- How should I store leftover chane ki daal?
- Store in an airtight container in the refrigerator for up to 1 day. Reheat before serving.
Very tasty
Great to hear that you found it very tasty! Thanks