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Amaranth Stem With Small Fish Chorchori/Amaranth Recipe

If you are looking for a simple, healthy, and delicious way to enjoy your vegetables and fish, look no further than this Amaranth Stem with Allu and Small Fish Chorchori recipe.

This dish is not only packed with flavor but it is also loaded with nutrients that are essential for good health.

In this recipe, we will show you how to make this delicious and nutritious dish step by step.

Why Choose Amaranth Stem for Your Chorchori?

Amaranth stems are a highly nutritious vegetable that is often overlooked in many cuisines.

These items are packed with vitamins, minerals, and antioxidants that help keep your body healthy and strong.

They are also an excellent source of dietary fiber, which helps keep your digestive system functioning properly.

Additionally, amaranth stems are low in calories and high in protein, making them an excellent choice for anyone looking to maintain a healthy diet.

Ingredients for Amaranth Stem with Allu, Small Fish chorchori

1 bunch of amaranth stems, chopped into small pieces
2 medium-sized allus (potatoes), diced
1 cup of small fish (such as mackerel or sardines), cleaned and cut into small pieces
4 cloves of garlic, minced
2 dry red chilies, crushed
2 tablespoons of oil (such as mustard or vegetable oil)
1 teaspoon of cumin seeds (jeera)
Salt, to taste
dhania leaves

Steps to Make Amaranth Stem with Allu and Small Fish Chorchori

Heat the oil in a pan over medium heat.
Once the oil is hot, add the dry chili cumin seeds and let them splutter for a few seconds.

Add the minced garlic to the pan and saute for a few seconds until the garlic turns golden brown

Add the diced potatoes and stir well.
Cook for 5-7 minutes until the potatoes are soft and lightly browned on medium heat

Add the chopped amaranth stems to the pan, add turmeric, and salt, and stir well on medium heat.
cover the pan and let it Cook for 5-7 minutes on low-medium heat until the amaranth stems are tender.

add fish and cover the pan, cook for 7 to 10 minutes more on low heat

Serve hot with rice or roti.

serve hot with rice.

Tips for Making the Perfect Fish Chorchori

Make sure to wash the amaranth stems thoroughly before chopping them into small pieces.
You can substitute the small fish with prawns or any other seafood of your choice.
Adjust the amount of red chilies according to your preference for spiciness.

This chorchori ( Bhaji ) is a delicious and nutritious dish that is easy to make and perfect for any meal.

With its combination of vegetables and seafood, it is a great way to get a healthy dose of nutrients while satisfying your taste buds.

So why not give this recipe a try today and see how delicious and nutritious it can be?

FAQs

What are the health benefits of amaranth stems?
Amaranth stems are high in vitamins, minerals, antioxidants, and dietary fiber, making them an excellent choice for anyone looking to maintain a healthy diet.

Can I use other vegetables instead of aloo (potatoes)?
Yes, you can substitute also with any other vegetable of your choice, such as carrots or sweet potatoes.