Authentic Potato Brinjal Curry with Fish |Aloo Baingan ki Sabji | Baingan ki Sabji

Aloo Baingan ki Sabji fish k sath-Today, I am sharing a delicious and authentic recipe for Potato Brinjal Curry with Fish.

This recipe uses small fish, which are incredibly flavorful and crispy when fried.

The combination of fried fish, soft potatoes, and tender brinjal (eggplant) in a spicy and aromatic gravy makes this dish irresistible! Follow this step-by-step guide to make it perfectly at home.

Also Read:

Aloo baingan ki sabji

Aloo Baingan ki Sabji Bina Pyaz Lahsun Ke

Aloo Bhaja

Dahi Aloo

 

 

About Aloo Baingan ki Sabji with Fish

Aloo Baingan ki sabji with fish- is a delicious and traditional Indian dish.

It combines crispy fried fish with soft potatoes and brinjal (eggplant) in a flavorful gravy.

This dish is popular in many Indian homes, especially in places where people eat a lot of fish.

 

The Aloo Baingan ki sabji with fish curry is cooked in mustard oil, which gives it a strong and unique taste.

Spices like turmeric, cumin seeds, and red chili powder make it spicy and full of flavor.

Fresh coriander leaves are added at the end for a nice, fresh taste.

 

First, the fish is fried separately so it stays crispy and does not break in the curry.

Then, it is added to the spicy potato and brinjal gravy, which makes it even more tasty.

 

This dish is not only delicious but also healthy.

Fish is rich in protein and omega-3 fatty acids, while potatoes and brinjal provide important vitamins and minerals.

It is usually served with steamed rice or roti, making it a complete and satisfying meal.

 

If you love seafood or want to try something new, Aloo Baingan ki sabji with Fish is a must-try dish that will surely impress your taste buds!

Ingredients list for Aloo Baingan ki sabji with fish

For Marinating the Fish:

  • 250g small fish (cleaned and washed)
  • ½ teaspoon turmeric powder
  • Salt to taste

Screenshot 434

 

For Frying the Fish:

  • 4 tablespoons mustard oil

For the Curry:

  • 2 potatoes (chopped into medium cubes)
  • 1 brinjal (chopped into medium cubes)
  • 1 large onion (finely chopped)
  • 1 tomato (finely chopped)
  • 2 green chilies (chopped)
  • 1 teaspoon ginger-garlic paste
  • ½ teaspoon turmeric powder
  • ½ teaspoon Kashmiri red chili powder
  • ½ teaspoon cumin seeds
  • 2 dry red chilies
  • Salt to taste
  • 2 cups hot water (adjust as per preference)
  • Fresh coriander leaves (for garnish)

 

Step-by-Step Method

Step 1: Marinate and Fry the Fish

Clean and wash the small fish thoroughly.

Apply turmeric powder and salt to the fish and refrigerate for an hour.

Screenshot 434

Heat mustard oil in a pan until it starts to smoke slightly.

Once hot, add the fish to the pan. Keep the flame high and let the fish fry for 1 minute.

Hold the pan and gently move it in a circular motion so that the fish gets coated well with oil and does not stick to the bottom.

Do not stir immediately, let the fish fry on one side until golden brown.

Once fried on one side, carefully flip them with a tong.

Fry for 7-9 minutes until crispy and well-cooked.

Screenshot 435Screenshot 436

Remove the fish and keep them aside on a plate.

Screenshot 438

Step 2: Prepare the Curry Base

In the same pan with the remaining oil, add dry red chilies and cumin seeds.

Let them crackle.

Add chopped onions and saute until they turn light pink.

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Add chopped green chilies and turmeric powder.

Stir well.

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Add Kashmiri red chili powder and mix it well with the onions for a nice color.

Screenshot 443

Add ginger-garlic paste and sauté for 1 minute on medium flame until the raw smell goes away.

Screenshot 444

Add chopped tomatoes and cook until they become soft and mushy.

Screenshot 445

Step 3: Cook Potatoes and Brinjal

Add chopped potatoes and brinjal to the pan and mix well with the masala.

Screenshot 446Screenshot 447

Reduce the heat to low and mix everything well so that the vegetables get coated with the masala.

Add salt as per taste and stir well.

Screenshot 448

Cover the pan and let it cook for 10 minutes on low flame.

The water released from the brinjal and potatoes will help them cook without adding extra water.

Screenshot 449

After 10 minutes, check the brinjal.

It should be soft.

Screenshot 450

Cover and cook for another 5 minutes until the potatoes are fully cooked.

Step 4: Add Water and Cook the Fish

Check if the potatoes are soft and cooked properly.

Add hot water according to how much gravy you prefer.

Screenshot 451

Bring the curry to a boil and then add the fried fish.

Screenshot 452

Do not stir too much, just gently mix from the top so that the fish doesn’t break.

Cover the pan and let it boil on high heat for 5 minutes.

Screenshot 453

Step 5: Final Touch

After 5 minutes, add fresh coriander leaves and a little spicy red chili powder (optional).

Give a final mix and turn off the heat.

Screenshot 454Screenshot 455

Serving Suggestion

Serve this Aloo Baingan ki sabji with fish hot with steamed rice or roti.

The crispy fish combined with the soft potatoes and flavorful brinjal will make everyone lick their fingers! 😋🔥

aloo baingan ki sabji

Note for Perfect Taste

✅ Always fry the fish on high flame first so it doesn’t stick to the pan.
✅ Stirring the pan in a circular motion while frying prevents the fish from breaking.
Use mustard oil for authentic taste.
✅ Adding Kashmiri red chili powder gives a beautiful color without making the dish too spicy.
✅ Always add hot water instead of cold water for better texture.

Pro Tips for Perfect Potato Brinjal Curry with Fish

Use Fresh Fish: Fresh fish gives the curry a better taste and texture.

If using frozen fish, thaw it properly before cooking.

 

Fry the Fish Carefully: To avoid breaking, don’t stir the fish too much while frying.

Let it fry undisturbed for a minute, then gently turn it using tongs.

 

Coat the Fish in Hot Oil: Make sure the oil is properly heated before adding the fish.

This helps it fry evenly and prevents sticking.

 

Adjust Spice Levels: If you prefer a milder curry, reduce the quantity of green chilies and red chili powder.

For extra heat, increase the spice levels as per your taste.

 

Use Mustard Oil: Mustard oil adds a unique flavor and is a traditional choice for this dish.

If unavailable, use any vegetable oil as an alternative.

 

Cook the Vegetables on Low Heat: After adding the potatoes and brinjal, cook them on low heat.

This helps the vegetables cook thoroughly without burning.

 

Don’t Overcrowd the Pan: When frying the fish, ensure the pieces are spread out and not overcrowded in the pan.

This ensures even frying and prevents the fish from getting soggy.

 

Adjust Consistency: If you like a thicker gravy, cook the curry uncovered for a few extra minutes to allow the liquid to reduce.

 

Add Fresh Coriander: Garnish the curry with fresh coriander leaves for extra freshness and flavor.

 

Let the Curry Rest: After cooking, let the curry rest for 10-15 minutes before serving.

This allows the flavors to meld together and enhances the taste.

These tips will help you cook a delicious and authentic Potato Brinjal Curry with Fish every time!

 

I hope you loved this authentic-style Potato Brinjal Curry with Fish! Do try it at home and let me know how it turned out. 😊

In Shofrts,  Aloo Baingan ki sabji with fishis a flavorful and wholesome dish that perfectly combines crispy fried fish with soft potatoes and brinjal in a rich, aromatic gravy.

Cooked with traditional Indian spices and mustard oil, this dish is both tasty and nutritious.

Whether you serve it with steamed rice or roti, it makes for a satisfying and comforting meal.

If you love seafood and enjoy trying authentic home-style Indian recipes, this curry is a must-try!

 

FAQs About Potato Brinjal Curry with Fish

1. Can I use any type of fish for this Aloo Baingan ki sabji with fish recipe?

Yes, but small fish like anchovies, rohu head, or mackerel work best as they add more flavor to the curry.

2. Can I use any other oil instead of mustard oil?

Yes, you can use vegetable oil or coconut oil, but mustard oil gives the best authentic taste.

3. How do I prevent the fish from sticking to the pan?

Make sure the oil is hot before adding the fish, and gently move the pan in circular motions to coat the fish evenly.

4. Do I need to remove the fish bones before cooking?

No, small fish are usually cooked whole.

Just be careful while eating.

5. Can I make this Aloo Baingan ki sabji with fish curry without brinjal?

Yes, you can skip brinjal or replace it with another vegetable like ridge gourd or pumpkin.

6. How spicy is this Aloo Baingan ki sabji with fish curry?

It is medium-spicy, but you can adjust the spice levels by adding more or less chili powder.

7. What is the best way to serve this Aloo Baingan ki sabji with fish dish?

It is best served with hot steamed rice, but you can also enjoy it with roti.

8. Can I store leftovers?

Yes, store the curry in an airtight container in the fridge for up to 2 days. Reheat before serving.

9. Can I use frozen fish?

Yes, but thaw and pat dry the fish before frying for the best texture.

10. How do I make the gravy thicker?

You can let it cook uncovered for a few extra minutes to reduce the liquid and make it thicker.

11. What can I use instead of tomatoes?

You can use yogurt or tamarind paste for a tangy flavor.

12. Why is my fish breaking in the Aloo Baingan ki sabji with fish curry?

Over-stirring can break the fish.

Add it gently and avoid too much mixing.

13. Can I cook this Aloo Baingan ki sabji with fish without onions and garlic?

Yes, you can skip them and add more tomatoes and ginger for flavor.

14. How long should I fry the fish?

Fry small fish for 7-9 minutes or until crispy and golden brown.

15. Can I add coconut milk to this Aloo Baingan ki sabji with fish curry?

Yes, adding coconut milk gives a creamy and slightly sweet flavor.

16. Can I cook this Aloo Baingan ki sabji with fish dish in a pressure cooker?

Yes, but add the fish at the end to prevent overcooking.

17. What is the best type of brinjal to use?

Small Indian brinjals or long purple brinjals work best for this recipe.

18. Can I add potatoes later in the cooking process?

No, potatoes need time to cook properly, so add them early.

19. How can I make this Aloo Baingan ki sabji with fish dish less oily?

Use less oil for frying the fish or drain the excess oil before making the gravy.

20. Can I make this curry in advance?

Yes, but add the fried fish just before serving to keep it crispy.

Try this delicious Aloo Baingan ki sabji with fish with Fish, and let me know in the comments how you liked it! 😊🔥

 

Recipe Card:

baingan ki sabji

Authentic Baingan ki Sabji with Fish |Aloo Baingan ki Sabji | Baingan ki Sabji

359833d3144d68f0703179319ac508d5payal debnath
Baingan ki sabji with Fish is a delicious and traditional dish made with small fried fish, potatoes, and brinjal cooked in aromatic Indian spices. This flavorful curry pairs perfectly with steamed rice, offering a rich and comforting meal for seafood lovers. Easy to prepare and full of authentic flavors!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, lunch, Main Course
Cuisine bengali, Indian, north indian
Servings 4 people
Calories 320 kcal

Ingredients
  

Ingredients

For Marinating the Fish:

  • 250 g small fish cleaned and washed
  • ½ teaspoon turmeric powder
  • Salt to taste

For Frying the Fish:

  • 4 tablespoons mustard oil

For the Curry:

  • 2 potatoes chopped into medium cubes
  • 1 brinjal chopped into medium cubes
  • 1 large onion finely chopped
  • 1 tomato finely chopped
  • 2 green chilies chopped
  • 1 teaspoon ginger-garlic paste
  • ½ teaspoon turmeric powder
  • ½ teaspoon Kashmiri red chili powder
  • ½ teaspoon cumin seeds
  • 2 dry red chilies
  • Salt to taste
  • 2 cups hot water adjust as per preference
  • Fresh coriander leaves for garnish

Instructions
 

Step-by-Step Method

    Step 1: Marinate and Fry the Fish

    • Clean and wash the small fish thoroughly.
    • Apply turmeric powder and salt to the fish and refrigerate for an hour.
    • Heat mustard oil in a pan until it starts to smoke slightly.
    • Once hot, add the fish to the pan. Keep the flame high and let the fish fry for 1 minute.
    • Hold the pan and gently move it in a circular motion so that the fish gets coated well with oil and does not stick to the bottom.
    • Do not stir immediately; let the fish fry on one side until golden brown.
    • Once fried on one side, carefully flip them with a tong.
    • Fry for 7-9 minutes until crispy and well-cooked.
    • Remove the fish and keep them aside on a plate.

    Step 2: Prepare the Curry Base

    • In the same pan with the remaining oil, add dry red chilies and cumin seeds. Let them crackle.
    • Add chopped onions and sauté until they turn light pink.
    • Add chopped green chilies and turmeric powder. Stir well.
    • Add Kashmiri red chili powder and mix it well with the onions for a nice color.
    • Add ginger-garlic paste and sauté for 1 minute on medium flame until the raw smell goes away.
    • Add chopped tomatoes and cook until they become soft and mushy.

    Step 3: Cook Potatoes and Brinjal

    • Add chopped potatoes and brinjal to the pan and mix well with the masala.
    • Reduce the heat to low and mix everything well so that the vegetables get coated with the masala.
    • Add salt as per taste and stir well.
    • Cover the pan and let it cook for 10 minutes on low flame. The water released from the brinjal and potatoes will help them cook without adding extra water.
    • After 10 minutes, check the brinjal. It should be soft.
    • Cover and cook for another 5 minutes until the potatoes are fully cooked.

    Step 4: Add Water and Cook the Fish

    • Check if the potatoes are soft and cooked properly.
    • Add hot water according to how much gravy you prefer.
    • Bring the curry to a boil and then add the fried fish.
    • Do not stir too much; just gently mix from the top so that the fish doesn’t break.
    • Cover the pan and let it boil on high heat for 5 minutes.

    Step 5: Final Touch

    • After 5 minutes, add fresh coriander leaves and a little spicy red chili powder (optional).
    • Give a final mix and turn off the heat.

    Serving Suggestion

    • Serve this Potato Brinjal Curry with Fish hot with steamed rice or roti. The crispy fish combined with the soft potatoes and flavorful brinjal will make everyone lick their fingers!

    Video

    Notes

     

    • Fish Variety: You can use any small fish of your choice for this recipe. While traditional options like rohu or mackerel are great, you can also use other small fish available in your area.
    • Vegetable Size: When chopping the potatoes and brinjal, try to cut them into uniform sizes for even cooking. If you prefer softer vegetables, you can cook them longer on low heat.
    • Adjusting Gravy: If you like your curry with more gravy, you can add more hot water or even coconut milk for a richer texture.
    • Serving Suggestions: This curry tastes best when served hot with steamed rice, but you can also pair it with roti or paratha for a fulfilling meal.
    • Spice Level: Feel free to adjust the amount of spices (like green chilies and red chili powder) to suit your spice tolerance.
    • Leftovers: If you have leftovers, store them in an airtight container in the refrigerator. The curry will taste even better the next day as the flavors will develop more!

     

     

    Nutrition Chart (Per Serving)

    NutrientAmount (Per Serving)
    Calories320 kcal
    Protein18g
    Carbohydrates25g
    Fats18g
    Saturated Fat4g
    Cholesterol45mg
    Fiber5g
    Sugar4g
    Sodium480mg
    Calcium80mg
    Iron3mg
    Vitamin A450 IU
    Vitamin C20mg
    Note: Values are approximate and may vary based on ingredients used.

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