– Clean the Tengra fish thoroughly
– Sprinkle salt and turmeric powder on both sides of the fish and marinate for 5 minutes.
– Heat oil in a pan
– add the marinated Tengra fish.Fry the fish for 50 seconds on each side on high heat
– Remove the fish from the pan and keep it aside.
– Add dry chilli to the same pan and let it crackle.
– Add finely chopped onions and saute till it turns golden brown.
– Add chopped tomatoes and stir well.
– Add green chilli
Add cumin powder, red chilli powder, and turmeric powder to the mixture and mix well on low heat for 1 minute
– Pour 2 cup of water and mix everything well.
– Let the gravy cook on high heat for 5 minutes.
– Once the gravy is cooked, add the fried Tengra fish to it.add ginger paste
– Add salt to taste and mix everything well. – let it cook for another 10 minutes on high heat.
your Tengra Fish Recipe is ready to serve